Monthly Archives: March 2008

Pop! Pop! Pop!

popcorn.jpgFriday night is Movie Night at Recycla’s house. Her children put on their pajamas and pick out a good DVD. Recycla’s husband pops popcorn, because who can watch a movie without popcorn? This has been an important tradition for years in Recycla’s household, but it went through a significant change last year.

What changed and why?

Recycla found out that popcorn makes the Top 10 list of foods most often contaminated with pesticides and other chemicals.

Gulp.

After years of serving her children organic apples, strawberries, grapes, and other produce, it turns out Recycla had actually been serving up bowls of toxic treats.

Luckily, there are plenty of organic popcorn options out there.

For the microwave popcorn fans, Recycla highly recommends Newman’s Own Organics popcorn. This is the best microwave popcorn available, period. Instead of the usual greasy, salty microwave popcorn, NOO microwave popcorn is light, not greasy, and not too salty. NOO does not use partially hydrogenated oils or any trans fatty acids. Available in unsalted, lightly salted, and butter flavors.

For popcorn purists, microwave popcorn is not acceptable. They either pop their popcorn on the stove top or in a popper like the Stir Crazy. Recycla had never even heard of the Stir Crazy until recently when Enviro Girl told her about it and about how much her own family uses theirs. So now Recycla is planning to get her own family a Stir Crazy and make the switch from microwave popcorn.

But what about the actual popcorn? What to get? Recycla remembered that NOO sold regular popcorn but hasn’t been able to find it and it appears they’ve discontinued this product. Further searching led to the discover that Recycla’s local Whole Foods doesn’t carry any non-microwave popcorn at all. Instead, she found organic popcorn at the local organic grocery store and is looking forward to trying it out with her family.

If anyone reading this has suggestions for other organic popcorn that they’ve liked (or some that were just awful), please let Recycla and Enviro Girl know.

There is one other type of popcorn that needs to be discussed and that is bags of pre-popped popcorn. Recycla would normally dismiss this snack option as expensive and not environmentally friendly, as she can just as easily pop popcorn herself. However, Recycla’s two daughters pack their lunches for school every single day and a small bag of popcorn is a tasty accompaniment to their “PB&LGOH” (peanut butter and locally grown organic honey — on wheat bread, natch). And popcorn is definitely healthier than potato chips or Doritos. Recycla usually buys Half Naked Popcorn (With a Hint of Olive Oil) at Whole Foods. It’s light and yummy, with a hint of salt and a low fat content. If WF is out of HNP, Recycla will instead buy the WF store brand popcorn.

That’s the popcorn roundup for today. Tune in every day this week for more information on eco topics, including product reviews and a look at Etsy.

Green Goddess: Alice Waters

We at Eco-Women salute Alice Waters today. (This is where we whip off our straw hats and yell out, “Sah-loot!”)

Rescuing our planet means more than driving a hybrid and shunning bottled water. Food production and consumption use a LOT of energy and resources. They also leave behind a LOT of waste. Consider these facts from Sustainable Table:

* More than 1/3 of our fossil fuels and raw materials in the U.S. go towards raising animals for food.

* Agriculture accounts for 70% of all water use.

* Researchers from the Department of Economics at the University of Essex put the annual cost of environmental damage caused by industrial farming in the United States at $34.7 billion.

* Approximately 23% of the energy used in our food production system is allocated to processing and packaging food.

* As bountiful as our nation’s agriculture is, we are hardly self-sufficient. To supply the American diet, in 2001 we imported 68.2 percent of our fish and shellfish, 27.3 percent of confectionary products, 21.4 percent of fruits, juices, and nuts, 15.5 percent of vegetable oils, and 9.3 percent of red meat.

Fortunately, many years ago a young revolutionary named Alice Waters decided to “go against the grain” and began addressing the health and environmental issues associated with food production. She was passionate about food — where it came from, how it was grown, and how it tasted. In 1971 (the same year Enviro-Girl was born — karma or coincidence?), Alice Waters opened Chez Panisse, a restaurant dedicated to serving only the highest quality, seasonal and locally produced food in Berkeley, California. Today Chez Panisse is rated the second best restaurant in America by Gourmet Magazine and remains committed to serving only the best quality food produced by sixty local suppliers — all as concerned about the gastronomic and environmental State of our Union as Alice Waters.

We at Eco-Women believe that Alice Waters’s greatest contribution, however, is The Edible Schoolyard. In 1994 Alice Waters took an interest in Martin Luther King, Jr. Middle School. The social, community, health and environmental issues surrounding the school and the students prompted her to help them grow a garden. From that garden came fresh food. From that fresh food came cooking classes. From cooking classes came meals. From meals came communal experiences that drew the students and staff closer together. By engaging the students, hands-on, every step of the way, Alice Waters taught them how to respect the earth and reconnect with its power to provide for us. The Edible Schoolyard and her subsequent School Lunch Initiative exposes children to food production, ecology, and nutrition, meaningful work, and fresh & natural food.

Today Alice Waters continues her mission to revolutionize people’s diets — from the food we consume to the way we obtain it. She preaches the gospel of sustainable food production, raging against the corporate machines responsible for most of the crap in our diets. Her latest mission is the school lunch, the last bastion of hope in her opinion. Her dream is to provide every child in every school with good food, healthy food and delicious food. I’ll end this post in her own words, because Alice Waters, besides being a Green Goddess, is far more eloquent than me.

“Now if every school had a lunch program that served its students only local products that had been sustainably farmed, imagine what it would mean for agriculture. Today, twenty percent of the population of the United States is in school. If all these students were eating lunch together, consuming local, organic food, agriculture would change overnight to meet the demand. Our domestic food culture would change as well, as people again grew up learning how to cook affordable, wholesome, and delicious food…

Forty years ago, a presidential commission in America told us our children were physically unfit and that we had to launch a national physical fitness program. The country responded by building gymnasiums, buying equipment and training new physical education teachers, and by making physical education a required part of the curriculum in every school. Today we are worried anew over the health of our children. Child obesity is shocking, and at the present rate of increase, one out of every three children can be expected to develop diabetes, and for African American children, the statistic is one out of every two. We must respond by bringing real food, nutritious food, back into the schools and into the curriculum. We must create new incentives for educators to integrate real food into the lives of their students. Perhaps the best and most radical way to do this is to give credit for school lunch, just as credit is given for physical education or for math or science. This would add a new dimension of integrity to the lunchroom, placing it on a par with the classroom, and breathing new life and dignity into learning how to eat.

What we are calling for is a revolution in public education—a real Delicious Revolution. When the hearts and minds of our children are captured by a school lunch curriculum, enriched with experience in the garden, sustainability will become the lens through which they see the world.”


Alice Waters: Slow Food, Slow Schools

Transforming Education through a School Lunch Curriculum

Curious for more? Check out Chez Panisse Foundation Chez Panisse or American Masters

Fast Fact: Can openers

can.jpgUse a manual can opener instead of electric. Old-fashioned can openers save energy and money. New models are ergonomic and easier to use. For more information, click here.

Fast Fact courtesy of The Daily Green.

Lotions and potions

It is a truth universally acknowledged that women over the age of 30 must be in want of a good moisturizer.*

Recycla is indeed a woman over the age of 30 and therefore desperately in need of good lotions and other potions. She only uses eco products, so as to avoid exposure to chemicals and other scary ingredients. This has lead to much experimentation with a variety of products, and Recycla will share her successes and failures with you now.

(It should be noted here that Recycla is not employed by any of the companies mentioned below, she was not paid to review their products, and she has not received any free samples.)

Going from head to toe…

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Burt’s Bees Royal Jelly Eye Creme — This is a lovely lightly-scented creme for around the eye area. A little goes a long way, so it lasts a long time. If your skin is particularly dry in the winter, you’ll want a different product (see below).

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Burt’s Bees Moisturizing Night Creme — This is a heavier creme and definitely better for dryer skin. The scent is also heavier and Recycla’s husband is not wild about it, although Recycla is not offended by the strong floral scent.

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Burt’s Bees Carrot Nutritive Day Creme — Yes, another one from Burt’s Bees, however, the company is one of the few companies with products that don’t contain yucky stuff AND is available in a variety of stores. This is a nice lotion that moisturizes and absorbs quickly. That said, Recycla loathes the scent, as it’s too sweet, and she will not buy this again.

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Avalon Organics Lavender Hand & Body Lotion — Recycla loves loves loves this lotion. She slathers it on from neck to toes and it goes on nicely, without leaving a sticky residue. The lavender scent is light and not at all overpowering.

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Indigo Wild Zum Body Lotion (lavender-lemon scent) — As with the Avalon Organics lotion, Recycle loved the way this lotion spread on easily without leaving a sticky residue. The scent was nice, although the lavender did have a slightly woody whiff about it.

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Burt’s Bees Lemon Butter Cuticle Creme — This particular item is nice, as Recycla is a gardener and invariably forgets to wear her gloves when she works outside. She spends much of her spring trying to undo the damage of hard labor and this salve does the trick. This is also a good product to use on dry cracked feet, elbows, or knees. Be advised that the lemon scent is a bit heavy and also reminiscent of furniture polish.

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Badger Balm Healing Balm — Recycla spends the cold months of each year trying to keep her hands from cracking and bleeding. This is the one product that does the trick and this year, for the first time since Recycla was a little girl, she didn’t spend much of the winter with bandages on her fingers. The scent is light and not at all noticeable; however, the balm is a bit greasy and it takes several minutes for it to fully soak in. Given how well this product works, Recycla doesn’t mind the wait.

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Burt’s Bees Almond Milk Beeswax Hand Creme — Recycla just started using this lotion and she absolutely loves it already. It smells like marzipan, which is one of her favorite treats, plus the thick lotion moisturizes nicely without leaving a greasy film on her skin. A little of this goes a long way and it’s equally effective on hands, elbows, knees, or feet.

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Burt’s Bees Thoroughly Therapeutic Honey & Bilberry Foot Creme — Recycla has been using this for a few weeks but will not buy more when her supply runs out. The smell is heavy and cloying and Recycla really doesn’t think that it does a better job than other lotions. In fact, she fails to see what makes this product any different from a generic body lotion.

There you have it folks — some of Recycla’s favorite (and not-so-great) products. There are many more out that that Recycla has not tried, so she seeks input from her readers. Let her know what has — and has not — worked for you.

* With apologies to Jane Austen.

Fast Fact: What to do with old toothbrushes.

toothbrush1.jpgWant to learn five ways to reuse your old toothbrushes? Click here.

Fast Fact courtesy of Green Daily.

Enviro Girl’s house is just like the Ritz-Carlton!

Laundry is a never ending chore at Enviro Girl’s house–a family of five generates truckloads of wash. Especially during certain seasons of the year (mud season, baseball season, fall cleaning season). Since Enviro Girl is always willing to cut a corner (especially low-impact corners that make her feel virtuous about saving the planet), she’s taken a tip from hotel chains all over the planet.

No doubt the last time you traveled you noticed a sign that read something like this:

Towels

We are doing our part to preserve the beautiful desert environment and invite you to help us conserve water by using your towels more than once. Doing so will also reduce the amount of detergent waste that is recycled in our community.

Please hang your towels up if you wish to participate in this water conservation program… if you choose not to participate, simply leave your towels on the floor.

If hotels catering to everyone from business class to luxury class travelers can ask people to reuse a towel, why can’t Enviro Girl ask her family to do the same? A bath towel is typically used to dry off a clean body. The towel should then be clean itself and hung to dry for another use. If Enviro Girl washed each family member’s towel twice a week instead of daily, she saves herself four loads of laundry! That’s a lot of water, detergent, labor and time! All around the world hotels have posted signs asking guests to reuse their towels–it’s a token “Green Gesture” that saves them loads (pun intended) of time and money. Hotels estimate they save $1.50 a day through towel and sheet reuse programs–money they’d otherwise spend on electricity, detergents, housekeeping labor and wear & tear on their linens.

Enviro Girl has one caveat for her family, however: they are never permitted to leave their towels on the floor. Enviro Girl will go around the house twice a week and collect them off the towel racks for washing up. Soggy towels wadded up on the floor get moldy and icky–but that’s an environmental issue for another day.

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Fast Fact: Reuse this!

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Green Daily has suggestions for five easy ways to reuse a gallon milk jug. Check it out.

Rethinking food

farmersmarket.jpgEating seasonally is something Americans are largely unaware of. One goes to the grocery store and find rows and rows of fresh produce from all over the world. Strawberries, asparagus, and tomatoes are available year ’round, instead of only in the spring. While this seems normal, in the larger history of humans, this is actually abnormal. For centuries, people ate locally grown foods in season and preserved as much as they could for the cold months.

animalveg.jpgLast year Recycla read the excellent book Animal, Vegetable, Miracle: A Year of Food Life by Barbara Kingsolver. For one year, Kingsolver and her family ate only local foods in season. They either grew the foods themselves or purchased them from local people. That also meant that they gave up M&Ms, soda, chips, and most other junk foods — not inconsiderable when you consider that Kingsolver has an elementary school aged daughter and one in college.

kingsolverfamily.jpgKingsolver wrote, “This is the story of a year in which we made every attempt to feed ourselves animals and vegetables whose provenance we really knew … and of how our family was changed by our first year of deliberately eating food produced from the same place where we worked, went to school, loved our neighbors, drank the water, and breathed the air.”

Month by month, the reader learns how the family ate foods that were in season or had been stored for later use. One surprise for them was that it was actually harder to feed themselves in the summer than in the winter. Read the book to find out why.

Animal Vegetable Miracle is a combination of memoir and investigative journalism, as the family researches food issues, including organic vs. conventional, genetically modified vs. heirloom vegetables, and local vs. international supply.

This is not a dry read, however, as there are many entertaining anecdotes. For example, with great humor and honesty, Kingsolver discusses the sex lives of her turkeys. Really. Don’t worry, it’s not bird porn.

In the meantime, while it would be nice to have strawberries in March, everyone will have to be patient a little longer. Yes, you could go to the store and buy berries, however they would be flavorless and not worth the money spent. Avoid the crappy berries, tasteless tomatoes, and overpriced asparagus. Be patient and wait for the good stuff in a few months. You are worth it.

Irish Eyes Smile at Eco-Friendly Ireland

Besides being one of the first countries to put a tax on plastic shopping bags (effectively eliminating their use), Ireland is also an excellent model of sustainable food production. This tiny island focuses on producing enough food for its own use, instead of for export like America. Rather than subsidizing huge corporate farms that pollute the environment, rely heavily on pesticides and herbicides, and destroy biodiversity in order to make more profits, Ireland’s government actively supports small family-owned farms. In fact, nearly all of the farms in Ireland are family owned. Family owned farms generally mean better labor conditions, better environmental conditions and better cultural preservation. By concentrating on feeding its own, Ireland has developed some of the world’s best agricultural and environmental policies.

Ireland’s farms still rely on pesticides and herbicides, but the organic farming movement is steadily gaining popularity and power throughout Ireland and most of Europe. In fact, almost 25% of agricultural practices in Europe are organic compared to 6% in North America. Consumer pressure for safe and healthy has this percentage rising annually. Additionally, an estimated 320 businesses produce artisan and specialty food in Ireland. Together these producers have a joint turnover of €450 million – a significant contribution to GDP. And, according to Slow Food Ireland, local food production is a huge part of tourism.

Enviro Girl loves beer, so she was happy to learn that Guinness (her favorite!) comes from a plant that uses its own Combined Head Power unit to generate power for the St James’s Gate facility. The St. James’s Brewery is committed to minimizing and recycling waste in all of its Irish operations and becoming innovative in their use of energy resources. They use pale spent grain as animal feed and black spent grain as a peat moss substitute. The St James’s Gate Dublin brewery has an on site materials recycling facility, meaning zero landfill.

Pour yourself a pint of “Green” beer (and this does not mean a Bud Light dyed green–choose a delicious and good-for-you Irish stout or ale) and raise your glass to a green country committed to becoming even greener this St. Patrick’s Day!

Fast Fact: Dryer Lint

Recycla has recently learned that even dryer lint can be reused. She has long known that dryer lint can be tossed in the compost pile, but here are four other uses that have surprised her:

  1. fire starter – Use wads of lint to start a fire in a wood burning fireplace or to help along campfires.
  2. toy stuffing – Use lint to stuff home sewn toys but be cautious as it is extremely flammable (see #1).
  3. share with wildlife – Fill a netted bag (the kind that holds oranges or onions) with lint and hang from a nearby tree in order to encourage local birds to gather bits for their nests.
  4. textiles – Spin it into yarn and knit some mittens.

Recycle shares this information in the spirit of reducing, reusing, and recycling; however, she will also confess honestly that there’s probably no way she’s going to do anything with her dryer lint other than compost it.

Tips courtesy of Green Daily.