Captain Compost’s family has found a tasty toaster pastry that they can’t get enough of. Nature’s Path, creator of some of the Eco-Women’s favorite breakfast cereal, also happens to make an organic version of a long time kid favorite. While they are missing the nasty ingredients that Captain Compost tries her hardest to avoid, hydrogenated oils, MSG, and high fructose corn syrup to name a few, they do have only a tiny amount of fiber and enough natural sugar to keep her boys energetic all morning long. They are perfect for a once a week splurge and make a fast meal with fresh fruit and juice on the side. Captain Compost’s favorite flavors are Wildberry Acai, Raspberry, and Cherry Pomegran ~ all frosted, of course!
Another staple in Captain Compost’s household on mornings when they’re late for school is Health Valley or Nature’s Choice cereal bars. Captain Compost’s kids will do just about anything for a chocolate Health Valley cereal bar ~ even take out the recycling or clean the litter box without complaining! Again, no nasty stuff in these tasty treats and when they add fresh fruit and juice to the mix, the kids are ready to get on the bus with full, happy tummies.
Nature’s Choice makes a similar cereal bar, boasting whole grains, organic ingredients and wheat~free options as well. Even Captain Compost’s picky eater likes the fruit flavors available ~ especially the Strawberry! They are produced by Barbara’s Bakery, a brand you might recognize on cereals such as cereals as Puffins and organic Honey Nut O’s.
So yes, Captain Compost says breakfast can be fast and healthy… which makes for happy mornings, despite a 6:30 a.m. alarm!
Images courtesy of the companies’ websites. The Eco Women are not employed by the companies mentioned here, nor were they paid to review these products.
Food that makes kids do chores? I’m trying it out!!!