Monthly Archives: September 2008

The daily struggles of an Eco Warrior

For the past couple of weeks, the Eco Women have been having an email conversation about some of the daily Eco Dilemmas they’ve recently faced as Eco Warriors.  Situations where their desire to save Planet Earth was pitted against forces more powerful than they are  — their children’s desires to be like their friends.

The Eco Women’s children are a savvy bunch of Eco Kids.  They KNOW why it’s important to save Planet Earth.  They can tell you what plastics are easily recycled and they understand why it’s better to drink water from a reusable bottle than buy bottled water.  These are kids who worry about the rain forest and about polar bears.  They GET IT.

However, the Eco Kids are just that — kids.  They’re susceptible to marketing and peer pressure.  They want to be like their friends and have some of the same stuff as everyone else.

This puts the Eco Women in a tough position?  What’s more important?  Their beliefs or their children’s wants?  Can the two be reconciled?

Here are two of the Eco Dilemmas that the Eco Women discussed:

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Dilemma #1: In the past couple of weeks, both of Recycla’s daughters have received gifts of personal care products — including lotion, lip balm, and soaps — from friends.  Unfortunately, in every case, the items contained ingredients that Recycla doesn’t want her children using, including parabens and triclosan.  Recycla’s daughters are 8 and 10 years old — they’re nearing the age when they’re going to care what their friends think about them and are going to want to use the same products that all the cool girls use.  Recycla wants her daughters to stand up for what they believe in, but she also understands the lure of floral-scented lotions and soaps.  After all, she herself was once a big fan of Love’s Baby Soft.

Solution: Recycla’s younger daughter has very sensitive skin.  VERY sensitive.  So much so, that the child cannot even have her face painted, unless she wants to live with a painful rash for the next 48-72 hours.  So Recycla was able to explain to her that the lotions and soaps in question could be harmful to her skin and the child decided on her own that she didn’t want to risk it.  Instead, mother and daughter will make a trip to their local organic grocery store and pick out some soaps and other good-smelling things that the child can use.  In the case of the older daughter, she appears to have already forgotten all about the troublesome lip balm and soap she received.  Recycla has put them away for now and, if her daughter asks about them, they’ll have a conversation about good ingredients and bad ingredients and then see what they can come up with.

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Dilemma #2: Captain Compost’s sons pack their lunches for school most days and have asked if they can pack Lunchables just like some of their classmates.  Unfortunately, Lunchables are a double whammy of Eco Evil: 1)  They’re nutritionally worthless — full of salt, fat, and a host of artificial ingredients.  This is not how Captain Compost wants her sons to eat.  And, 2) the lunches are wasteful, as they’re packed in containers that are not fully recyclable — thereby using more of Planet Earth’s resources and adding more stuff to landfills.

Solution: Captain Compost brainstormed with her sons about alternatives that would be more nutritious and more eco friendly, but also FUN (very important to elementary school boys).  They decided to pack lunches that have similar foods in them, but are healthier.  Instead of refined white flour crackers and American Cheez, the boys pack wheat or multi-grain crackers and cheese without artificial ingredients.  Instead of fruit punch flavored with high fructose corn syrup and packed in a single-use pouch, the boys choose between  water or 100% juice packed in a reusable bottle.  Instead of fruit gummies, the boys choose fresh fruit or veggies.  They still get a dessert, but it’s more likely to be an organic Newman-O than an Oreo.  And all of that is stored in reusable containers that the boys bring home every single day.

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These are only two of the dilemmas the Eco Women have faced as parents and are only the tip of the iceberg of what’s to come.  Other skirmishes have included:

  • The Battle of the Crappy Plastic Toy — “Mooooooom!  Can I please have this [name of toy that will break in five minutes]?  Pleeeeeaaaaase?”
  • McDonald’s Meltdowns — “Why can’t we go to McDonald’s?  I wanna Happy Meal!”
  • Walking & Whining — “Do we have to walk?  Why can’t we drive?  It’s a whole half mile and my legs are so tired.”

And, the fact is, that not all Eco Dilemmas are the result of our children.  All Eco Warriors have to make decisions (and, possibly, compromises) on a daily basis.  We have to decide if we feel like taking that extra step or not.

For example, Recycla recently hosted a 40th birthday party for her husband.  Before the party, Recycla decided to use paper plates instead of regular plates, which she will admit was rather wasteful on her part.  And, she didn’t even buy eco paper plates — oh no, she bought the cheap ones from the grocery store.  Shocking, she knows.  Then, when Recycla was buying food and drinks for her two dozen guests, she actually reached for a case of bottled water and put it in her shopping cart.  Then she stopped and thought.  And thought and thought and thought and thought.  For several minutes, Recycla pondered the pros and cons of what she was doing.  Then she put the case of bottled water back on the shelf and, for the party, filled pitchers with water and ice instead.  Recycla hopes that the Eco Sin she committed by using cheap paper plates will be somewhat offset by her decision not to buy bottled water.

What about you?  What Eco Dilemmas have you faced and what did you do?

Quick Links: How to recycle just about anything

The Lean Green Family has a post today about recycling plastics, including Fed Ex envelopes.

Real Simple magazine has an article on how to recycle just about anything.

Eco Friendly Baking Tips

Looking for ways to be a little more environmentally friendly in the kitchen?  Here are a few tips and a video to get you started:

  • Use larger cookie sheets instead of small ones. You can bake more cookies at once and cut down on the amount of time the oven is on.
  • Purchase recycled parchment paper, baking cups, etc.
  • Make drop cookies rather than refrigerator cookies — this saves time as well as less energy loss from opening and closing the fridge frequently.
  • Instead of using a mixer to make frosting, melt chocolate and use a bag to drizzle over baked items. A pastry bag is reusable, but if you use a Ziploc bag, rinse it out afterward and recycle it.
  • Buy metal utensils rather than plastic — they last longer and are more durable.  Since metal utensils aren’t appropriate for all recipes, buy wood or bamboo, which is more eco friendly than plastic.  In general, you want to focus on quality over quantity when purchasing items for your kitchen.
  • Be prepared before you open the oven door — get the thermometer ready, have your oven mitts handy, put a trivet on the counter, etc.  This will cut down on the amount of time the oven door is open and eliminate some heat loss.

What about you?  What ways — both great and small — do you help save Planet Earth in the kitchen?

All ideas courtesy of TipNut.com.

Photo credit:  Flickr.

Food Solutions in Africa

Lesotho is one of the world’s poorest countries.  Located in southern Africa, the mountains and plains provide great views, but poor nutrition.  Erosion has stripped the soil of nutrients and food production has steadily dropped each year in the past decade.  Already dependent on foreign aid for food handouts, rising food costs are further stacking the deck against this tiny nation.

But there might yet be a happy ending to Lesotho’s story.  Keyhole gardens are saving lives and saving people from starvation.  Round raised garden beds, layered with tin cans, mulch and ash provide the nutrients to make the gardens productive.  A family of 10 planted 3 keyhole gardens (each 2 meters in diameter) and raises enough vegetables to feed everyone and have extra produce to sell on the side.  Similar to “Square Foot Gardening,” planting the seeds close together keep the plants moist and protected.

In addition to growing their own food, Lesotho families are growing a varitety of foods for the first time ever, improving their diets and health. Keyhole gardens leave almost NO footprint on the environment and alleviate the frustration of obtaining food through an often corrupt chain of suppliers.

The answer to food shortages in many countries is, in part, to put food production back into the hands and backyards of the people.  The long-term solution to food shortages is to find ways for people to become self-sufficient, instead of relying on food handouts and corporate farming methods. And the best long-term solution is to find agricultural solutions appropriate to the native climate and conditions, avoiding the use of fertilizer, pesticides, hybrid crops and costly machinery.

For the full-text version of this good news story, read the BBC report here.  To further assist projects like these, Enviro-Girl encourages you to check out Heifer International.

Quick Link: Hormone Disrupting Chemicals

The Daily Green has an article on a recent study that found 16 hormone disrupting chemicals in teenage girls, including parabens, triclosan, and more.  The main source of these chemicals is make up and other personal care products.  Check it out.

Do you really know what’s in your baby’s soap and shampoo?

The Environmental Working Group has a website called Skin Deep. This site is an excellent resource for consumers in that it lists thousands of personal care products in an organized way and rates them on how safe their ingredients are.

“Skin Deep pairs ingredients in more than 25,000 products against 50 definitive toxicity and regulatory databases, making it the largest integrated data resource of its kind. Why did a small nonprofit take on such a big project? Because the FDA doesn’t require companies to test their own products for safety.”

At Skin Deep, you can find hundreds of specific items for hair, skin, eyes, nails, baby, oral care, fragrance, and makeup rated from 0-10, zero being the safest. Each item’s score is explained in detail and safer options are given.

The Green Mommy’s goal in this post was to give you some safe, inexpensive choices for baby shampoo and soap. Unfortunately, she’s unable to do this. She’ll list common items with their score and hazardous ingredients only to bring it to your attention, especially if you use these items. However, please bear with her and continue through this post to the end for her recommendation.

It needs to be noted that although Skin Deep gives products a “moderate hazard” score, some of them contain:

  • parabens – may cause breast cancer due to hormone mimicking properties
  • fragrance – often means Diethyl Phthalate or DEP, which is an endocrine disruptor that has been linked to reproductive and genital abnormalities
  • propylene glycol (Disodium PEG-12 Dimethicone sulfosuccinate) – FDA says is safe for general use but can cause cancer and contains toxins that affect reproduction
  • sodium laureth sulfate – can cause skin and eye damage
  • PEG-80 Sorbitan Laurate, Cocamidopropyl Betaine and PEG-150 Distearate - unless vacuum stripped, contaminated with 1,4-dioxane, which has been identified as a probable human carcinogen by the U.S Environmental Protection Agency (EPA).
  • Quaternium-15 – may release formaldehyde, which is a known carcinogen and can cause contact dermatitis from preservatives.
  • Citric Acidcan cause burning in the eyes.

Shampoo with a score of 3 having a “moderate hazard”:

Huggies Baby Wash, Extra Sensitive, Fragrance Free - PEG-80 Sorbitan LaurateDisodium PEG-12 dimethicone sulfosuccinatePEG-150 DistearateQuaternium-15Cocamidopropyl BetaineCitric Acid

Shampoo with a score of 4 having a “moderate hazard”:

Johnson & Johnson Johnson’s Baby Head-to-Toe Baby Wash, Original - PEG-80 Sorbitan LaurateFragrance,PEG-150 DistearateQuaternium-15Cocamidopropyl BetaineSodium Laureth SulfateCitric Acid

Johnson & Johnson Johnson’s Buddies Instant-Foam Easy Rinse Shampoo - FragranceQuaternium-15,Cocamidopropyl Betaine, Citric Acid

Huggies Natural Care Wash - PEG-80 Sorbitan LaurateFragrancePEG-150 DistearateCocamidopropyl Betaine, Sodium Laureth Sulfate

Johnson & Johnson Johnson’s Original Baby Shampoo - PEG-80 Sorbitan Laurate, FragrancePEG-150 DistearateQuaternium-15Cocamidopropyl BetaineCitric Acid

Aveeno Baby Wash & Shampoo, Tear Free - PEG-80 Sorbitan LaurateFragrancePEG-150 Distearate,Cocamidopropyl Betaine, Sodium Laureth Sulfate

Aveeno Baby Wash & Shampoo - PEG-80 Sorbitan LaurateFragrance, PEG-150 DistearateCocamidopropyl BetaineSodium Laureth Sulfate

Shampoo with a score of 5 having a “moderate hazard”:

Huggies Baby Wash Extra Gentle - PEG-80 Sorbitan Laurate, Fragrance, PEG-150 DistearateQuaternium-15Cocamidopropyl BetaineSodium Laureth Sulfate, Citric Acid

Gerber Grins and Giggles Baby Wash for hair & Body, (Lavender and Oatmeal) - PEG-80 Sorbitan Laurate,FragrancePEG-150 DistearateQuaternium-15Cocamidopropyl BetaineCitric Acid

Shampoo with a score of 6 having a “moderate hazard”:

Mustela Bebe Foam Shampoo for Newborns - FragrancePropylparaben, Citric AcidButylparaben, Methylparaben, Ethyparaben

Mustela Bebe Baby Shampoo – FragrancePEG-150 DistearateButylparaben, MethylparabenPropylene GlycolMagnesium Laureth SulfateEthyparaben

If the item you use for your child is not listed here, take a look at the ingredients and see if any of the chemicals listed above are in it. Or, go to Skin Deep and see how it is rated.

As The Green Mommy stated, the goal of this post was to give you inexpensive baby shampoo and soap choices. She just feels that the above items are no bargain when you see what’s in them and who they’re for. Therefore, she recommends that you go to your local health food store and purchase something with a lower score from Skin Deep. In some cases, you’ll be getting a safer item that’s not as expensive as you may think. For example, The Green Mommy has been using California Baby Shampoo & Bodywash Tea Tree & Lavender (with a safer score of “1″) since her daughter, Girl Wonder, was born 9 months ago. She has only now almost made it through the whole bottle after giving her a bath just about everyday because it’s concentrated. It cost The Green Mommy about $10.00 which means she’ll have paid a little more than $1.00 per month to use it. Safer and inexpensive – priceless.

Quick Link: World consumption speeding up

Every year, the Global Footprint Network calculates “how much nature we have, how much we use, and who uses what.”  In other words, how much are humans consuming and how does that compare with what Planet Earth is producing?

The bad news is, as of 2008, humans are burning through natural resources faster than they’re being produced.  The good news, however, is that this process can be reversed.  To find out more click here.

Which candidate thinks like you?

Want to know which presidential candidate thinks like you about the environment?  Take this quiz to find out.

Quiz and photo courtesy of The Daily Green.

Just say no — to mothballs

If you’re using mothballs to protect your woolen goods from pesky bugs, you might want to reconsider.  Mothballs usually contain either napthalene or paradichlorobenzene, which the Environmental Protection Agency consider to be carcinogens.  Napthalene can cause cataracts and liver and neurological damage.  Exposure to  paradichlorobenzene can cause nausea, vomiting, and headaches (short-term) and anemia, skin lesions, appetite loss, and liver damage (long-term).

Eco storage solutions include storing your sweaters in cedar chests or cedar closets.  Budget-friendly options include a number of herbs that repel moths, including cloves, fresh rosemary, eucalyptus, lavender, cinnamon sticks and bay leaves. Place the scented material in an open-weave bag (like cheesecloth) and put it in drawers or hang it in your closet.   Smells a lot better than toxins!


Losing It All To Sprawl

Wisconsin is a state that promotes Smart Growth — a mandate to plan communities and efficiently grow them in a way that reduces urban sprawl. It’s a great idea — allocate a percent of land to agriculture, to recreation trails, to housing, to commerce, to green space, to industry.  In a time when gas prices have people looking at moving “back to town,” perhaps the tide of people pushing the boundaries of city limits will cease on its own without legislation.  But the damage has already been done — look anywhere and you’ll see how highways and strip malls, housing developments and parking lots have eroded the landscape.  The swamps and wetlands that protected New Orleans from storm surges were paved over and developed to the detriment of people and the environment.  Acres of fertile cropland in the Midwest has been permanently lost to residential subdivisions — everyone wants their acre of country living, but they don’t want to be inconvenienced by life in the country so the city comes closer to homes as the Applebee’s restaurants, Shell stations, and Walmarts pop up on the fringes of each subdivision. Once 2-lane country roads get expanded into 4-lane highways to accommodate drivers who do NOT want to slow down for a farmer pulling freshly cut hay.  No sir, the actual sights and smells of country living are offensive to suburban dwellers, and they’d prefer their fresh country air to smell like a Bath and Body Works candle, not like freshly spread manure.

In fact, Walmart is notorious for building its stores on the farthest reaches of suburbia — pulling the development further down the highway.  And with urban sprawl comes air pollution, traffic congestion, light pollution, noise pollution, fuel consumption, water pollution, and a sort of isolation when we keep driving past each other in our cars — our days eaten away by the long drive from home to work to errands and back. Expensive and empty, McMansions line silent streets in suburbia, the owners busy working to pay for the dream, their neighbors doing the same.  The children play in acre yards on weekends only, they play in day care playgrounds after school while waiting for their parents to bring them home at 6:00 each week night.

The American Dream of a house in the country or suburbs doesn’t work to our advantage for so many reasons — the loss of greenspace and natural habitat among them.  Ironic that the beauty of the country draws us in  and once there, we can’t suppress the urge to make that country look exactly like town.

One of the latest and most compelling books on the topic of urban sprawl is by Bill BellevilleLosing It All to Sprawl describes the history of Florida, the history of a place filled with flowers and fish, and farmers.  Belleville documents how urban sprawl came to be and the damage it brought.  A frightening and sad book, this is a must read.  You’ll never look at your neighborhood or the landscape the same way after reading it.  Imagine Aldo Leopold or Henry David Thoreau writing today and you have a good idea of what to expect when you crack open Losing It All to Sprawl. It’s a story of such loss, and even though you know the ending, you read on, ever hopeful that Belleville will spin you a fairy-tale finish.  A great book on an issue still relevant no matter where you live in America.