Monthly Archives: March 2009

Online resources for the Eco Warrior

By Recycla

laptopEven though Recycla is a huge fan of books and magazines and has reviewed quite a few for this blog, she’s also an equally huge fan of getting her information online.  She spends a lot of time surfing the Web every day and most of her initial research for this blog starts with an internet search.

What eco websites and blogs does Recycla read?  Here’s a partial list:

Yes, it’s true, Recycla gets some of her eco info from Wikipedia.  That website is an amazing source of facts!

Let’s share the wealth — what are some of your favorite websites and blogs for increasing your knowledge of all things eco?

Starter Gardens

introwBy the end of WWII Americans were growing 40% of their own food in backyard gardens.  In a time of rising costs, concerns about food safety and environmental awareness there is no better way to help the environment and your wallet than to plant a small garden.  Whether it’s a 6X3 plot along the back end of your garage or a container garden on your patio or porch, growing your own food is both fulfilling and simple.  If you’ve never grown your own food before, Enviro-Girl suggests you pick about 5 of your favorite foods and start there–you can always add on to your garden next season!

Let’s start with the basics:

soil, water, sunshine & plants

Soil

To start a garden on an existing lawn is an easy thing–simply lay down 5 layers of wet newspaper and cover with 2-3 inches of shredded bark or mulch*.  Six weeks later you can dig in and plant–everything beneath the newspaper layer will be dead (grasses, weeds, etc.) and you’ll have a great layer to insure moisture.

To start a garden in containers you merely need good soil (available at garden centers) and containers with holes in the bottom for drainage.  Enviro-Girl has seen people grow tomatoes, potatoes, peppers, carrots, lettuce, peas and strawberries in everything from terra cotta pots to 5-gallon plastic pails.

Water

You’ll want your garden close to a water source–if it’s behind your garage you might put a rain barrel beneath a downspout for watering.  If it’s on your patio, be sure you have a watering can.  By mulching your plants with shredded bark, you’ll keep the roots moist and reduce the need to water as frequently.

Sun

Your garden will need 6-8 hours of sunshine every day for the best results–don’t plant your peas and beans beneath an oak tree!

Plants

Whether planting from seeds or buying starter plants at a greenhouse, gardening is still more economical than buying food at the market.  A pepper plant might cost you $1.50, but the 5 peppers it’ll produce will cost you $7.00.  A bag of frozen peas costs $1.50–and so does a packet of pea seeds.  Enviro-Girl buys tomatoes, onions, peppers, eggplant and the occasional squash as plants.  Beets, carrots, spinach, beans, peas, and lettuce she buys as seeds.  Pay attention to how much space each plant will need in your garden–tomatoes will need about a square foot of growing space, you can plant a packet of lettuce in 4 square feet of space.  Peas and beans like to grow in rows and squash will sprawl out all over 3 square feet of ground.  Also, buy your plants locally–they’ll be most appropriate for your climate and other environmental factors like drought and pests.

Planting

Once you’re past the fear of frost at night, you can slip your seeds or plants into the soil, planting at the recommended depth.  Keep the soil moist and once a month has passed, work up the soil around your plants with a hoe or garden fork every week or so to keep the weeds at bay and the soil aerated.  Harvest when ready.

It’s that simple! For less than $30 you can grow a bounty of produce to enjoy all summer and into the fall.  Gardening is a journey–trial and error, the quest for perfection never achieved.  But the pleasure of fresh food grown by oneself, the knowledge that you’ve contributed to a healthier planet and the reconnection to the land and the processes that feed us–that’s worth more than $30.

Good Resourcesp1000812

Check out the Container Garden blog for cool ideas.

Gardeners Supply Company has high quality stuff for sale.

Your neighbors who garden will love to talk plants–and often give advice and plants out for free!

Dave’s Garden is a site Enviro-Girl recently discovered–chock full of information, you can even find seed companies rated by users!

*  Regarding mulch–Enviro-Girl advises you to buy it local.  Imported mulch and wood chips can import diseases and bugs, introducing foul things into your ecosystem.

Ireland: Isle of Green?

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On this St. Patrick’s Day let’s take a look at the state of Ireland’s environmental issues–as in many countries, it’s a mixed bag.  According to their Environmental Protection Agency, litter still remains an issue despite the nationwide ban on plastic bags.  Air pollution, particularly in Dublin, and effective waste management are critical issues for the country.  While over 75% of their streams and lakes possess clean water, their groundwater contamination from farm animals has significantly increased.  More businesses have instituted recycling programs, but individual households are not recycling at the same rate.  Wild, wide open spaces still abound throughout the island and are protected and treasured by the Irish.

Ireland’s economy, once a Green Giant, is in a sudden slump.  Housing developments stand empty–construction sites are stilled by work-stop orders.  While this puts a temporal halt to urban sprawl, Ireland still does not have a comprehensive land use or land management plan in place.  Unemployment is on the rise and the last thing people want to invest in is more public transportation to address the greenhouse gas/climate change issue.   The enormous growth in their economy brought about all the usual pollutants–more people driving cars, greater use of natural resources in manufacturing, increased spending on consumer goods.  Ireland’s good agricultural practices and localized economies have kept Ireland “greener” than most developed nations, America included, but greater attention to waste management and land use is definitely needed.

The one bright spot in Ireland’s future might be biofuels–according to Discovery, Ireland’s abundant seaweed species might provide a viable “green” fuel source. Since their governing agencies have identified greenhouse gasses as a primary concern, cheap and accessible seaweed biofuels has great potential to help the Irish kick the petroleum habit.

Click here to see one of a series of posters aimed at school children to address Ireland’s litter problem.  Ireland has excelled in developing government websites explaining the issues and offering resources and answers to their environmental problems.

Starting with a good foundation

By Recycla

brothRecycla was emailing another one of the Eco Women recently and mentioned that she had just made soup stock with her 10 year old daughter.  The other Eco Woman asked how Recycla made her own broth, which lead to Recycla realizing that this is information that all Eco Warriors should know.

Making soup stock is VERY EASY and is VERY INEXPENSIVE and is VERY ECO FRIENDLY because you use ingredients that you already have on hand.

Here are three basic recipes that you can whip up with almost no effort:

  • Vegetable broth:  When Recycla chops veggies for dinner, she saves the trimmings in a container in the freezer — mushroom ends, carrot peelings, broccoli stalks, bits of potatoes, etc. When she’s ready to make broth, she dumps all those veggie bits into a pot of water and cooks it for an hour or two. When it’s done, she runs it through a sieve to get rid of the chunks. Then she either uses the broth immediately or freezes it until she’s ready to use it. It’s important to keep a balance of veggies and not have, say, 75% carrots or else that’s what the broth will taste like.
  • Chicken broth: After Recycla roasts a chicken, she puts the bones in a pot of water with herbs and a little onion and cooks it for an hour or two.  When it’s done, she strains the broth and then stores it in the fridge overnight.  The next day, she skims off the fat before either cooking with the broth or freezing it for future use.
  • Beef broth: If you have beef bones, do the same as with chicken broth.

If you don’t have time to make broth, you can always just buy bouillon cubes and then doctor them up. It won’t be exactly the same, but it’s less $$$ and waste than buying broth.  (Not that buying broth is evil or anything, Recycla usually keeps some in the pantry, just in case.)

If you’d like more information on how to make soup broth, then Recycla suggests you get yourself a copy of The Joy of Cooking, which is a must-have for every kitchen.  Not only does the cookbook contain recipes for various soup stocks, it actually tells you what the difference is between a stock and a broth, which is not something Recycla actually knows, so she’s probably using the words wrong in this post.

If you want to know how easy it is to make your own soup from scratch, read this post that Recycla wrote last fall.

So, tell the Eco Women:  Do you make soup from scratch, and if so, do you make your own broth?

Photo courtesy of Flickr.

A White House Farm?

Michael Pollan is one of Enviro-Girl’s favorite Eco-Heroes. His argument is basically this: the current food industry is unhealthy for people and the environment and it’s about to collapse. We’ve fed ourselves a diet based on cheap petroleum products–the way we grow, fertilize and move food is wasteful. Our diets, based largely on the availability of cheap meat and sugar products are bad for us and bad for biodiversity. The only way to change the status quo is by taking action and by making food production local again.

His proposals include some things easy to digest–expanding WIC to make healthy food accessible to  low-income women and children.  Food stamps buy potato chips, but can’t be used at farmers’ markets–change the system.  Some of his ideas are hard–food can’t be cheap and easy anymore.    One way to combat this side effect is by growing more of our own food at home, in our own back yards. During WWII, over 40% of the food consumed in America was grown in 20 million Victory Gardens. Pollan argues that we need to return to those very basics today–and he makes an even more radical argument for plowing under 5 acres of the White House lawn and making it an organic farm. Hire a White House farmer, make the statement that healthy, locally produced food is necessary enough that even our President and his family participate in the act of growing their own. The Obamas, he suggests, should observe one meatless day a week, publicize the farmers who supply our food, and throw support behind a new Victory Garden Movement–to seek victory over high food prices, poor diets and sedentary lifestyles.  He envisions the White House farm harvest going to Washington D.C. food pantries, the message of freshly grown peas and carrots both symbolic and practical. We need to rethink our use of land and farming–we need to really localize agriculture once again and make it accessible to ALL people, not just educated or environmentally-conscious or wealthy people. Good, locally grown food has to become available to EVERY BODY for a food revolution to truly take place.

(Enviro-Girl urges you to click here to read all of Michael Pollan’s arguments in The New York Times.  “Farmer in Chief.”)

A couple of guys have taken Michael Pollan’s arguments to heart and are petitioning the White House to plant an organic farm on the ground of the White House. Daniel Bowman Simon and Casey Gustowarow are two college graduates who are taking the message of good food and sustainable living on the road.  Click here to learn more about The White House Organic Farm Project.

Honestly, readers, can you think of a more shovel-ready project than this?

Quick Link: Recycled houses

Thinking of building a house from recycled materials?  Check out these homes made out of old shipping containers.

Quick Link: The dirty dozen

For an updated list of the top 12 foods to buy organic, click here.

Quick link: Slash your trash

Want more info on slashing your trash?  Check this out.

Healing hands

By Recycla

badgerThis is the time of year when Recycla starts spending lots of time outside working in her gardens.  Even though she wears gloves, her hands still end up dry and cracked from all that digging, raking, and more.

Her solution? Badger Balm.

Badger Balm smells good, without being too heavy.  It does go on greasy and takes a few minutes to fully absorb, but it’s worth the wait.

A 2 ounce tin costs around $8, but a little of this stuff goes a long way, so the cost-per-use is actually pretty low.

The Eco Women are not employed by Badger Company, nor were they paid to do this review.  Photo Credit:  BadgerBalm.com.

Quick Link: Eco for dummies

Thinking about getting started getting green or just wanting to get back to basics?  Click here for how to get started.