Monthly Archives: July 2009

Wrap it up

RecyclaImagine this:  You’ve ordered pizza — a gooey, cheesy concoction with all the fixin’s.  You couldn’t eat it all, so now you need to wrap it up and store it in the fridge.

In this hypothetical scenario, your wrap options are plastic wrap and aluminum foil — which do you choose?

Go for the foil.  Plastic wrap (and Ziploc bags and waxed paper) are made from petroleum and some contain carcinogenic PVC.  Yuck.

Aluminum foil, however is made of a material that is 100% recyclable.  Best of all, you can now buy 100% recycled aluminum foil!

To Can or To Freeze?

enviro girlFood preservation is a dandy way to make the most of summer’s bounty for the long winter months.  It’s also a dying art as fresh produce is available everywhere at a low cost.  And if it’s not?  We can buy food that somebody else has canned or frozen for us.  So why bother?  Why stand over a kettle of boiling water on a hot August afternoon?

The best food is fresh food, but if you garden at home you’ll soon find that a crop of zucchini or beans or strawberries soon exceeds your immediate needs.  You look with pride at your pile of homegrown veg with pride and it strikes you:  Why NOT save this for another day? After all, you’ve grown the food, it’s free, it’s not laden with chemicals and it’s sitting on your countertop inducing guilt.  Or perhaps you’re at the farmers market and there are bushels of tomatoes marked down if you buy them in bulk.   These situations naturally lead to deciding whether To Can or To Freeze.

Freezing is easier, Enviro Girl isn’t going to lie to you.  She’s made jam both ways and freezer jam takes half the time.  But the jars of ruby-colored jam in her pantry make her much prouder than the plastic containers of jam in her freezer.  More produce can be frozen than canned–in most cases you simply boil, blanch and stick in the freezer.  The problem Enviro Girl has with freezing produce has to do with the energy use and plastic involved.  Frozen food requires a freezer’s energy all year round, in addition to the energy needed to heat the water to a boil so you can partially cook it.  Frozen food goes into plastic bags, and Enviro Girl has a long-standing loathing for plastic.  The plastic freezer bags or containers can be reused, but it’s a tricky and time-consuming proposition to clean them and keep them good from one year to the next.  Most of the time, one year in a frozen environment between slabs of meat and a gallon of ice cream is enough to wreck a plastic container for any future use.  Freezing makes plastic brittle and susceptible to cracking.  And weak plastic?  Effectively freaks Enviro Girl out.

But canning requires fully cooked food, which means fully mushy food and Enviro Girl doesn’t care for that–at least if she freezes green beans she doesn’t compromise texture.  Canning takes more time and a modest investment in a canner, jars and lids–but these are all reusable from year to year.  Canning requires energy initially, but once those jars seal they can be stored anywhere dry and dark and cool–like in a kitchen cupboard or on a basement shelf.  Canning got Enviro Girl’s ancestors through hard winters and if it was good enough for her German brethren, by golly it’s good enough for her.  But the beans taste mushy.

The “greener” choice is to can.  There’s no weird risk of plastic leaching chemicals, it requires less energy and jars are reusable.  Green Girl has decided to can the bulk of her fruit–applesauce, jam and tomatoes this season.  It frees up a lot of freezer space and makes her pantry look darn impressive.  She’ll freeze her vegetables and a few bags of stray berries for muffins and breads.  Maybe when she’s older and prefers softer food, she’ll go full throttle on the canning.

Whatever your choice, by preserving your own food, you’ll reduce your footprint by reducing and reusing and home preservation is a cheap way to keep your family fed.  Learn more about freezing and canning at the National Center for Home Food Preservation.  This website addresses canning, freezing, drying, smoking, fermenting and pickling!  The site is categorized by foods, making it an easy resource to use.

pantry-de

It’s time to opt out

RecyclaRecycla and her family moved last winter and no exaggeration, they had not even spent one night in the house when they started getting junk mail in their new mail box.  Now, five months later, Recycla has started receiving catalogs she has never even heard of.

Getting a mail box full of unwanted mail is bad enough, but think about the wasted paper and other resources. The average American receives more than 500 pieces of junk mail every year.  That’s about 100 million trees cut down to sell crapola that no one wants or needs.

What’s an Eco Warrior to do?

Opt out.

That’s right, opt out, eco baby.  It’s not required that you have a mail box full of catalogs and other nonsense.  So here are some websites you can go to and opt out of catalogs you don’t want:

  • DirectMail.com — This is a free service that is quick and effective.
  • MailStopper — This is a paid service, but they guarantee that they’ll stop 90% of your junk mail in 90 days or less.  They’ll even plant 5 trees on your behalf!
  • CatalogChoice — Target those pesky catalogs that are filling your recycling bin.
  • OptOutPrescreen.com — Getting too many credit card offers in the mail?  Then this is the service for you!
  • YellowPagesGoesGreen — Tired of getting phonebooks you don’t need?  Sign up here!

Recycla used DirectMail.com at her old house to cut back on junk mail and was happy with the results.  She has also signed up at her new address and is looking forward to no longer getting catalogs for Ye Olde Crappe in the mail every day.

Tell the Eco Women:  What’s the most unwanted catalog you’ve received in the mail recently?  What, if anything, have you done so far to cut back on the paper trail?

All information courtesy of Ideal Bite.

Enviro Girl Does Dairy

enviro girlLiving in Dairyland, milk is a major staple of people’s diet. Cheese curds, string cheese, sour cream, cheddar cheese, butter, whipped cream, ice cream — we love our milk products. In Wisconsin everyone drinks milk with meals, tall frosty glasses are served up with breakfast, lunch and dinner. (And here you thought we only drank beer with our bratwurst.) Housewives choose their products by the dairy brand on the label — for example, Enviro-Girl’s neighbor sells his milk to Morning Glory so she buys Morning Glory sour cream and butter. The farmer up the road to whom she rents land sells his product to Simon’s Cheese (located less than 5 miles from her house), so Enviro-Girl buys Simon’s Cheese cheese. It’s easy to buy locally produced dairy in the Dairy State–Enviro-Girl’s dairy products travel fewer than 30 miles from farm to store to Enviro-Girl’s refrigerator.

Enviro-Girl draws the line on hormones in cows, however. That means rBGH-free Lamers Milk. (This is okay because when she taught high school, she taught several of the Lamers grandchildren and is happy to support their farms.) Unless a dairy product is labeled “NO rGBH,” this genetically-engineered synthetic hormone developed by Monsanto has been injected into cows to increase their milk production. Studies have linked rGBH consumption to cancer in people, but Enviro-Girl also hears it’s mean to inject cows with drugs to stimulate lactation since it causes health problems for them, too. Finally, Enviro-Girl is no fan of any genetically engineered food, so she looks for the “NO rGBH” label on her dairy products. (Coffee lovers, this also applies to the fancy drinks a barista whips up for you — lots of pressure has been applied to chains like Starbucks to only use rGBH free milk — print out this handy handout and give it to your local shop if they haven’t gone rGBH free yet.)

With a lactose-drinking husband and three growing boys, Enviro-Girl’s family guzzles five gallons of milk each week. (Enviro-Girl gave up milk at meals when nursing Mr. G, she only has milk on cereal in the morning. This means Team Testosterone drinks like COWS.)

Five gallons. Each week.

She’s seriously considering purchasing one of those stainless steel milk dispensers you see in restaurants.
She just hasn’t got the counter space cleared yet.

When Enviro-Girl considers the number of plastic milk jugs tossed into the recycling bin each month (20-25) and each year (260), and the number of plastic jugs that get blown off the recycling truck into fields and ditches (???), it gives her pause.

In her battle strategy to save Planet Earth from further destruction, Enviro-Girl made a different choice in the grocery store’s dairy cooler. She chose Lamers milk in a bottle.

Milk in glass bottles is heavier to haul and costs more because of the deposit, but deposit aside, it’s no more expensive than the milk in plastic jugs. Glass milk bottles make a happy clang when moving from cooler to cart, cart to cardboard box, and cardboard box to refrigerator. Hefting those heavy bottles gives Enviro-Girl a real work out, toning and sculpting her arms for swimsuit season.

Enviro-Girl’s family agrees that the milk tastes just as yummy and admires the retro look of empty glass milk bottles lined up in the laundry room for their return to the store. Mr. T and Mr. B like standing in line at the service desk to return the bottles and collect the deposit.

By reusing rather than recycling, Enviro-Girl only takes the recycling bin out to the road once a month instead of every other week. And that, friends, is a decided victory on the battlefield for Planet Earth.

Milk in glass bottles. It does a body and our planet good. Pass it on.

Captain Compost gets Cookin’!

Captain CompostCaptain Compost recently found herself in a predicament.  That old cookware that she’d been using, with the Teflon coating, that she purchased before she was even married (over 10 years ago!!) was starting to crack and peel and little flakes were coming off in the food she was cooking.  The more she heard about how bad Teflon was, the more determined she was to find a better alternative.

She thought about using cast iron, which is a greener alternative and a product that will never need to be replaced… but the thought of lifting heavy pans, keeping them maintained and the higher purchase price led her to do a bit more research so see if there were other options out there.

When she came across Cuisinart Green Gourmet line of cookware, she started checking out the information available to see how this stood up to the Teflon and Cast Iron competition.    The downside to this line is that they are made in China.  But the good outweighed the bad, CC felt, when she learned that they are made with no petroleum and no Teflon but they are still non~stick.  They are said to work best with medium and low heat because they conduct heat so well.  They are made with anodized aluminum and have a ceramic surface for non~sticking.  Like cast iron, if treated gently, this cookware should last for a long time.  To make sure, Captain Compost recommends using wooden or plastic spoons when cooking and handwashing these most of the time.

Captain Compost received several Green Gourmet pans for Christmas and couldn’t wait to start using them.  She was happy overall with the performance of these pans.  They definitely did not flake Teflon into her food like the old ones had.  The drawback she found, however, was that the non~stick surface wasn’t quite as non~stick as she was used to.  When using regular cooking spray, some things seemed to still stick to the pan.  She noticed that when using grapeseed or olive oil, that helped immensely and now uses only those oils when sauteing and frying.  Her eggs have never tasted better!

Captain Compost does recommend this cookware, if EcoWarriors are on the hunt for something to replace old, potentially dangerous Teflon coated pans.

Good idea or bad idea?

RecyclaDo you compost?  The Eco Women are big fans of it, but recognize that it’s not something that everyone can do. However, if you live in San Francisco, you will soon be required by law to compost.  Yes, it’s true, last month San Francisco mayor Gavin Newsom signed a law that requires all residents to start composting by October 21. Scofflaws will be fined $100.

This is all part of the mayor’s larger goal for the city to have zero waste by 2020.  The city already diverts 72% of recyclable materials from landfills and creates 400 tons of compost annually.

Recycla applauds this effort but wonders how this will affect apartment dwellers — where will they dump their kitchen scraps if they don’t have a backyard compost bin?

What do you think about this legislation — a good idea or too officious?

If you’re interested in learning more about composting, see the Eco Women’s posts on composting and worm bins.

2-Use Policy

enviro girlMuch is made of recycling and reducing the use of plastic — but the demand for recycled plastic still needs to  increase to meet the mountains of plastic in municipal recycling plants and most manufacturers and consumers don’t seem convinced that plastic packaging is All That Bad.  If Enviro Girl had a dime for every time the teenager at the grocery store asks her if she wants her plastic-wrapped chicken in a plastic bag?  She’d be rich.  She took a moment last week to explain that a watermelon has a natural kind of packaging called a shell which meant it would be just fine in the cart without a bag around it.  There seems to be no end to plastic packaging — aspirin bottles, cereal bags, bread bags, ice cream containers — you name it, it’s likely packaged in plastic — especially if it’s perishable.

What’s an Eco Warrior to do?  Recycle it?  Sure.  Reduce it?  Definitely.  Enviro Girl has her cloth shopping bags and shower curtain, buys milk in returnable bottles and drinks tap water.  She opts for products in paper or glass packaging whenever possible because there is better recycling of those materials.  Additionally, Enviro Girl has adopted a 2-Use Policy at her house.  Every piece of plastic will be reappropriated to a second use once its initial purpose is fulfilled.  A sour cream container?  Washed out and put aside so that the next time Enviro Girl makes a huge pan of cookie bars, she can send a serving up the hill to her neighbors.  Lands End order comes in the mail, Enviro Girl carefully sets aside the plastic bag in which her son’s new backpack was packed.  Next time they need a plastic bag for garbage or wet clothes?  That plastic bag is ready for use.  Ice cream buckets are used for picking garden produce and storing Legos, empty film canisters are used for travel-sized portions of medicines.   Instead of buying plastic baggies, Enviro Girl reuses a bag from hamburger buns to wrap leftovers in the fridge.  An empty mayo jar is washed out and used to transport a water sample.

This doesn’t solve the problem of fewer plastics on her recycling pile or in her trash.  It does save her a little money on things like Ziplock bags and Rubbermaid containers.

How are you reusing plastic packaging at your house?  Have you been able to reduce your use of plastic by buying different products or brands than you’ve used in the past?

Quick Link: What to do with your empty soda bottles…

Do you have a soda habit that has resulted in loads of empty plastic two-liter bottles?  If so, check out this link on suggestions for ways to reuse those bottles instead of recycling them.  (Or worse, throwing them in the trash.)

Quick Link: 4 simple steps to declutter your home

Check out this great article on decluttering your home in four easy steps AND be a little more Earth-friendly in the process!

Quick Link: A disappointing development

Horizon, the largest organic milk producer in the U.S., is introducing non-organic foods for children into its lineup.  These items will be labeled “natural” which is NOT organic or even close to it.  This is a disappointing development and the Eco Women encourage you to read the linked article for more information.