Monthly Archives: August 2009

Organic Delivery Services Make Life Easier!

Captain CompostThe Family Compost lives about 10 minutes from the nearest Target and 15 minutes from the nearest grocery store.  Although farming communities on the Colorado plains surround her, Captain Compost sometimes has a difficult time finding a good selection of local Colorado organic produce.   The Farmer’s Markets that are plentiful in her state are fantastic, but a good 35 minute drive from home… so a trip requires careful planning to avoid wasted gas and spoiled produce.  Still, Captain Compost is determined to feed her family the best food that she can.

Luckily, there are organic delivery services to help save the day!  CC has just joined the Door to Door Organics family, which serves Colorado along the Kansas City, MO area, Michigan and the East Coast.  If you live in Texas, check out Greenling.  Although it’s not local, Diamond Organics can deliver overnight anywhere in the lower 48!  If you live on the West Coast, check out Spud! Organic Delivery.   Spud! is in Canada, too!  New Yorkers can try Urban Organic or Organic Direct.   Los Angeles  has L.O.V.E. Delivery.  In Western Pennsylvania, you can get fresh from the farm goodies from The Kretschmann Organic Farm.

And don’t forget about treating that special someone in your life occasionally to fresh, organic flowers from Organic Bouquet or California Organic Flowers.

Buying local, organic fruits and vegetables does a body good.  And now, it’s more convenient than ever!  Happy Shopping! :)

Corn-free for a year

RecyclaThere’s a new one-year food project in the works:  Crown of Corn.

This is one woman’s journey to eliminate any and all corn and corn products from her life for one year. Jess just got started and Recycla is already amazed by where she’s finding corn products in her food.  Baking soda?  Really?

So, if you’re interested in following Jess’ progress, click over and start reading.

The Green Food Quiz

RecyclaWhat’s your food I.Q.?  Do you know what “natural” means on food packaging?  Or what’s the greenest grill?  How about farmed vs. wild fish?

Click here to take a quiz to find out if you’re a green food expert, like Recycla.

So, what was your score?

Alzheimer’s Disease and Aluminum . . . ?

GQWe all know that drinking soda pop isn’t healthy – but maybe none of us really know how bad it can be, at least if we’re drinking it from aluminum cans. (And don’t cook in aluminum pots/pans – use cast iron or stainless steel).

I try to only buy the plastic bottles – of course that’s probably leaching dioxins into us but . . . one eco-battle at a time.

I know, I know, I shouldn’t drink ANY pop-but (and I know I’m not bursting any bubbles here) I’m human. At least I know stainless steel is the way to go. . . green

My Dad was a coke-aholic and he drank it every day, by the six-can pack. He died from Alzheimer’s disease. No one but Dad has a history of Alzheimer’s disease, in my family, so I started thinking . . . (I know, weird) but maybe, I told myself, there might be a link. I looked into it – a little. And even if these studies aren’t totally conclusive, who wouldn’t want to live on the safe side?

You can check out these links if you want to read more about it:

http://www.pubmedcentral.nih.gov/picrender.fcgi?artid=1335899&blobtype=pdf

http://www.ncbi.nlm.nih.gov/pubmed/7909090

http://ndt.oxfordjournals.org/cgi/reprint/17/suppl_2/17.pdf

http://www.springerlink.com/content/x38723263382h243/

http://www.springerlink.com/content/l571153366876077/

http://www.springerlink.com/content/t80436k64l625868/

http://ageing.oxfordjournals.org/cgi/content/abstract/21/2/81

But there is hope! A simple substance like Cilantro has been found to help the body remove mercury as well as other toxic metals from the brain. It has to be used fresh, not dried, to have this effect. But what a wonderful discovery!

Perhaps, in the future, this garden great will help in the treatment of Alzheimer’s disease and the treatment of depression. Who knows what other wonders are in the natural world!

5 LITTLE things leave BIG impacts

enviro girl1. Skip eating meat one day a week.
2. Switch over to buying organic produce.
3. Drive less. Stay off the road one day a week–that’s right, don’t drive.
4. Recycle AND compost your waste.
5. Grow your own–something, anything–and eat it.

Feeling Crafty. . . ?

GQHere are twelve fun ideas of ways to use things sitting around the house to re-purpose them into pretty, decorative, and useful items.

Let me know if you try any.

Living green, even when it’s not convenient

RecyclaRecycla recently visited a friend who lives in a small town in a remote location.  The closest town of any size is across a long, heavily-traveled (and often congested) bridge and the nearest metropolitan area is an hour or more (depending on traffic) away.

Recycla’s friend has to work extra hard to live an eco-friendly life, which is not always convenient for a busy family in which both parents have careers, as well as a young child who keeps them busy.  Some examples:

  • Errands are conducted by car, as there’s nothing within driving or walking distance.  Even taking their son to school involves a car.
  • The family’s recycling is not picked up curbside; instead, they have to take their full bins to the two recycling centers.  Neither center is convenient and neither one takes all recyclables — one accepts glass but not cardboard, while the other accepts cardboard but not glass.  This means two trips in opposite locations to fully deal with the family’s recycling.
  • There is a local organic grocery store; however, the prices are far too high, so the family has to rely on what they can find at their local grocery store.

So what’s a wannabe Eco Warrior to do?

The Eco Women brainstormed and came up with some easy ways to be green.  Eco Lassie, in particular, offered a wealth of suggestions, as she too lives in a rural location:

  • For food, support the local farmers’ market, if there is one.  Stock up on produce when it’s inexpensive and either can or freeze the excess for the winter.
  • If possible, grow some of your own food, even if it’s just pots of herbs on your porch.
  • To cut back on your garbage and also give your garden a boost, compost your kitchen scraps.
  • To cut back on recycling, reduce and reuse whenever possible.  For example, Recycla uses her newspapers and corrugated cardboard under mulch as a biodegradable weed suppressant.
  • If there is an organic/eco-friendly store that’s a reasonable driving distance, consider making one large trip every few weeks to stock up on supplies.  Eco Lassie’s closest organic grocery store is 1.5 hours away, so she drives there once a month with coolers in the trunk of her car.
  • Ask your local grocery stores to carry more organic foods.  Be specific in what you want — more produce, a better selection of cleaning supplies, etc. — and talk to the store manager frequently to let him/her know the seriousness of your intent.
  • Order online.  While this isn’t the most earth-friendly way to shop, if you buy in bulk (rather than making lots of little purchases), then you can minimize the shipping costs.

These are just a few possibilities of how an Eco Warrior can save Planet Earth, even when it’s not always easy to do so.  What other ideas do you have?

Eco Survey

enviro girl The EcoWomen have lots of questions about how “green” various regions are. Leave us a comment about the following talking points–we’re curious to know!
Where do you live? (city/state/region)
Do you live in a place with curbside recycling? Is recycling convenient where you live?
Do you get a 5 cent rebate for each grocery sack you use at the store?
Can you find milk/soda/water in returnable bottles?
Does your town have a farmers market?
Do you have renewable energy options for powering your home?
Is biking or public transportation a convenient and safe option for you?
Do your local representatives address environmental issues?
Can you find organic and/or fair trade goods at your local stores?
Do people compost where you live?
Do you or your neighbors grow your own food?
How would you gauge the overall environmental awareness/concern in your area?
Are buildings in your area energy efficient?

Leave a comment! We want to know! Please remark on any areas we forgot to mention!

Back to School Week: The Eco-Classroom

Green MommyBefore The Green Mommy started wearing a cape and officially began protecting the planet, she was a fifth grade teacher for 15 years. She worked hard to educate her students and often that meant being creative with how she did so. She had organized boxes of “bits and do-dads” to make science, math, and history hands-on. These were things that she came across herself (that others didn’t see the potential in) and were given to her (by those who did). She was “green” then without even knowing it.

This week, the Eco Women have been helping you out with “going green” for back to school. The Green Mommy is here today to get you thinking about ordinary things you may have sitting around in your home that a classroom could get a lot of use out of. I’m sure you wouldn’t be surprised to know that there’s a lot of hard working teachers out there who purchase supplies for their classroom with their own money. Giving them quality supplies is something many of them would appreciate. Think about leaving a message for your child’s teacher or art teacher and ask them if they could use any of the items listed below in their classroom. They may appreciate it more than you would think.

Here’s a list of items to consider:

  • a box of gently used crayons or other art supplies
  • buttons or pom-poms
  • old magazines
  • paper that could be used for drawing
  • glass baby jars with lids
  • toilet paper/paper towel rolls
  • plastic yogurt containers with lids (if your town doesn’t recycle #5 plastics)
  • gently used books for the classroom library
  • carpet squares to make a cozy “reading corner”
  • junk mail envelopes where the corners have been diagonally cut off and made into book marks
  • gently used t-shirts, jeans, or sweat pants for the nurse to have as “back-up” clothes for younger children.

Or, you can suggest having a “teacher’s wish list” at your child’s school, like they do where Enviro Girl’s little Super Heroes-in-training go. Teachers keep an updated list of items they really need in a notebook that’s excessable near the main office so visiting parents can easily take a look. Something they desperately need might be collecting dust in your attic!

Can you think of anything else that should be added to the list?

Back to School Week: Making the world a more colorful place

Recycla

If you have children, the chances are quite good that you have a container full of crayons somewhere in your house.  And it’s also quite likely that your pile o’ colored wax keeps growing, including lots of broken, useless stubs.

If you throw your old crayons in the trash, they’ll pretty much NEVER decompose.

crayonWhat to do?  Recycle them, of course!

Here’s how:

  1. Gather up all of your broken crayons, and cut them into small pieces.
  2. Preheat the oven to 150 degrees.
  3. Fill a muffin tin with an inch-thick layer of crayon pieces.  (If you plan to use this muffin pan again for cooking, line it with aluminum foil before adding the crayons.)
  4. Bake 15-20 minutes, or until the wax is melted.
  5. Allow the tin to cool; then pop out the crayons, and they’re ready for use.

Want to recycle your crayons but don’t want to do the work yourself?  Click over to Crazy Crayons and learn how they recycle crayons for you.

Come on, tell the Eco Women:  What was your favorite color in  your 64 pack of Crayolas?