Monthly Archives: September 2009

House Plants for Greener and Cleaner Homes & Offices

enviro girlFeng and shui aside, house plants improve your home’s air quality–a NASA study found that 15-18 “good-sized” house plants in an 1,800 square foot house can remove up to 87% of air toxins in 24 hours. They remove ammonia, carbon monoxide and benzene from paints, car exhaust fumes, tobacco smoke and cleaning fluids. The top air cleaners include: ivy, ficus, philodendrons, spider plants, ferns, peace lilies and palms. Whether in your house or in your office space, some potted plants go a long way in alleviating air pollution and providing some rejuvenating beauty.

Enviro Girl recommends getting your plants for free by taking clippings from healthy plants and setting them in water to take root. A trip to a thrift shop or rummage sale will provide containers once your plants are ready–be sure there are drainage holes in the bottoms. Enviro Girl has used everything from old mixing bowls to proper plant pots for her house plants. She uses odd plates as saucers to prevent water stains on her floors and furniture.

A potting soil from a local organic farm (Enviro Girl prefers a lovely blend of worm castings available up the road from her house) will give your new house plant a nutritious spot to put down roots. A weekly or bi-weekly watering is all it takes from this point to enjoy all the green benefits of house plants. Many house plants prefer some sunshine, but several varieties will thrive beneath artificial light, including Sanservieria, cacti, Croton, Amaryllis, spider plants, ivys and peace lilies.

To keep her house plants healthy, Enviro Girl waters them with the cooled water left over from cooking vegetables and re-pots them every few years to allow their roots ample space to grow.

House plants are cheaper and more environmentally friendly than fancy air purifiers and filters. If you haven’t adopted a house plant, try it. Even the blackest thumb finds success in a small garden!

Fast Fact: Change it!

RecyclaSwitch from regular incandescent bulbs to compact fluorescent.  You’ll use 60% less energy per bulb and save 300 pounds of C02/year!

Fast Fact courtesy of the Global Footprint Network.

Cloth Diapering 411

Joining us today is Robin, who blogs at No One Thing and From Dorms to Diapers.  After the Green Mommy wrote her post on eco disposable diapers, several readers asked the Eco Women for a post on cloth diapers.  Robin will be addressing that issue today.  The Eco Women appreciate her helpful, detailed post!

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Hello!  I am honored to be a guest blogger and share with you our adventures in cloth diapering.

It has become a joke among my friends that if cloth diapering were a religion, I would be a missionary.  I often say that if I had retail knowledge and the time/money to start a business, I would open a cloth diaper store.  THAT is how good I feel about our decision to cloth diaper.  I am not going on a religious mission or opening a shop — but I am thrilled to share what I have learned so far with you!

My son Micah is 15 months old and has been in cloth diapers since he came home from the hospital.  We made the decision to cloth diaper for several reasons — baby’s health, the environment, and cost savings.  The benefits of cloth diapers for the health of your baby, the earth and your wallet are well documented; here is one of my favorite sites listing these benefits.

There are several different types of cloth diapers available nowadays.  Guess what?  There are no sharp pins, the diapers are very easy to use, and less icky than disposables (I swear!).  There are also several different cloth diapering accessories available as well.  It is great to have so many options, but it can also be a bit overwhelming… I hope I can help with that.  My three favorite shops for diapers, accessories and info are: Kelly’s Closet, Tree City Diapers, and Cotton Babies.  All the items we have used are available at one or more of these shops.

First, the diapers.  We use two different brands of pocket diapers: BumGenius and FuzziBunz.  (Don’t you love the names?!)

BumGenius offers a few different styles of diapers; we chose the best selling One Size Diaper.  One size means just that — your babe will wear the same diaper the first days of his life and right up until potty training.  Snaps on the outside of the diaper and on the stuffable insert adjust the size to fit babies from 7 to 35 pounds.

PROS: The fleece is very soft against baby’s skin, the insert is very absorbent and can be even more absorbent with additional inserts, they never leak, velcro closures are easy to use, and they come in cute colors.

CONS: I admit they were pretty bulky on our little guy when he was a newborn.  Also, our velcro is getting worn after 15 months of use, but I have friends who hang dry (we machine dry) and they don’t seem to have this issue, plus air drying increases the hug-the-earth score!

BOTTOM LINE: Very fun, economical, convenient way to cloth diaper — just think about hanging to dry to extend the life of the diaper. Also note: Cotton Babies will give you replacement velcro kits FREE, all you need is sewing skills or some $ to pay someone on Etsy to do it for you.

FuzziBunz are the original pocket diaper.  A friend of mine used to do their PR and I ran into her right after buying 30 BumGenius for my little one.  She sang the praises of FuzziBunz and I was bummed I did not give them a closer look initially.  We only bought these recently when our BumGenius velcro started failing.  I am so thrilled we added these diapers to our stash.  They come in different sizes, which means the fit is fantastic.  Also, the fleece is amazingly soft and they come in wonderful bright colors.

PROS: Great fit, the fleece is very soft against baby’s skin, the insert is very absorbent and can be even more absorbent with additional inserts, they never leak, snap closures won’t wear out like velcro, and come in cute colors.

CONS: Sizes means you have to buy multiple sets of these diapers (although you will still save money vs. disposables), snaps don’t wear out like velcro, but require a little more cooperation from your little one during changes.

BOTTOM LINE: Amazing pocket diaper!

So, now for the accessories…

Cloth wipes — We have tried these, these, these, and these. All of the wipes are great.  I use a dry one to wipe away solid mess, then spray baby with this and wipe again with another clean, dry wipe.  Lots of moms make their own wipe solution, but I was never able to make one that did not irritate my baby’s super sensitive skin.  I also use sensitive skin throwaway wipes as well.

Diaper Sprayer — Some people swear by this, but I thought it was icky — a little too hands-on for me.

I much prefer Flushable Liners.   They are super easy, low ick-factor, and still earth friendly because they are made from natural materials and biodegrade in under a month.  Bonus: you can’t use diaper cream with most cloth diapers because it can alter the absorbency but when you use these, you can – although most cloth diapered babies rarely need diaper cream.  Since breast milk poop is water soluble and can go right in the wash, you don’t need these till 6 months or so.

Wet bags — These are an absolute cloth diapering must.  We have these for his room (hung on a hook near the changing station) and these for the diaper bag.  They are also useful for carrying toiletries on vacation and swimsuits at the pool!  We wash diapers every day or two and the poop goes in the toilet so his room never smells, which is a big plus compared with typical disposable diaper pails.

Hemp Inserts — We use these in the pocket diapers overnight for additional absorbency.  Our little guy sleeps 11-12 hours (we are lucky!) and still wakes up dry.

Laundry — We wash with Allen’s Naturally, as recommended by many cloth diapering websites.  All our diapers look great, even after 15 months of daily use.  Can’t complain!  We dry with dryer balls because dryer sheets alter the absorbency of cloth diapers.

Overall, there are more amazing products than ever, more resources and support than ever, and therefore more reasons than ever to cloth diaper.  We have found it to have all the benefits we hoped for and more.  The cloth diapers available these days are far cuter than any disposable, in fact I love letting our little guy run around in just a diaper… so cute!  I hope I have been helpful (and not too preachy!) to anyone considering cloth diapering their little one.

Fast Fact: Meatless Monday

RecyclaBy eliminating meat from one meal per week, you’ll save 880 gallons of water per person.   Today is Meatless Monday.

Fast Fact courtesy of the Global Footprint Network.

Fast Fact: Save time, save money, save the earth

RecyclaCutting your shower time by three minutes can reduce carbon dioxide by up to 715 lbs each year! You’ll also save water and heating costs!

Fast Fact courtesy of the Global Footprint Network.

Ignore “Natural”

enviro girlThe Christian Science Monitor recently published this piece about the decline in organic food sales.  While Enviro Girl believes some of this is a result of tighter budgets, she also thinks there is some widespread label confusion about what “Natural” means.  Why should environmentally-conscious eco-warriors care about the difference?

1.  “Natural” does not mean the same as certified organic.  “Natural” foods are not held to the same standards of NOT using pesticides, NOT using chemicals, NOT polluting our water or air quality through the food’s production.  Certified organic foods have to adhere to a stricter standard to earn that label, and it’s the standard that is best for our environment.

2.  “Natural” doesn’t mean healthier.  Poison ivy grows naturally.  Deer ticks, rattlesnake venom and stinging nettle are all products of the natural world.  Does that mean people should consume these products?  Smear them on their skin?  Use them for household chores?  “Natural” also applies to a whole range of chemicals that occur outside of laboratories.   “Natural” as a standard would apply as equally to botox treatment as to eatting apples from a tree.  As you can see, “Natural” is a very vague blanket term that doesn’t necessarily insure that things are best for anyone’s health.

3.  “Natural” doesn’t mean “Green” or “Environmentally Friendly.”  “Natural” is a label that gets pasted on food and other products without any standard attached.  “Natural” has no more meaning than the words “New” or “Improved.”  It’s a meaningless term and should be regarded as such.  7Up is marketed as “Natural”–it doesn’t use any artificial ingredients or flavorings. Fast food restaurant peddle their burgers as “100% all natural beef.”  No one would argue that these are good foods for people, yet food producers and marketers know we consumers are easily impressed with this word, “Natural.”

Bottom line:  Ignore “Natural” on labels.  It’s a meaningless feel good phrase that’s doing consumers and the planet more harm than good.  And earn your Gold Star as an Eco Warrior by avoiding products with the “Natural” label–start sending the message that we’re not buying feel-good environmentalism.

Fast Fact: What do you do with your Sunday paper?

RecyclaRecycling one ton of paper saves:

  • 17 trees
  • 2 barrels of oil
  • 4100 kilowatts of energy
  • 60 pounds of air pollution

Fast Fact courtesy of the Global Footprint Network.

Makeup Giveaway!

Captain Compost

Captain Compost might be obsessed with finding the perfect makeup.  She always tries new natural and organic products whenever she finds them.  Recently she found a good deal on Almay Pure Blends makeup at her local BigBoxStore and thought she’d share the love with one lucky reader!  The winning commenter will receive six different Almay Pure Blends eye shadows in various colors, as well as one Brown Almay Pure Blends mascara.  All you have to do is feed Captain Compost’s obsession by leaving a comment with your favorite natural/organic makeup product or the one you’d most like to try!  Good luck and happy primping! :)

The winner will be chosen by random drawing no later than Friday, September 25th.

Earth Overshoot Day

RecyclaNext week is Earth Overshoot Day.

What is that?  It’s the day each year that human consumption outpaces what the earth can produce in a year.  Every year, the Global Footprint Network calculates “how much nature we have, how much we use, and who uses what.” In other words, how much are humans consuming and how does that compare with what Planet Earth is producing? The bad news is that humans are burning through natural resources faster than they’re being produced. The good news, however, is that this process can be reversed.

In 2007, Earth Overshoot Day was in October.

earthandmoonIn 2008, it was two weeks early on September 23.

This year, it’s on September 25.

So, we humans improved things a tiny bit since last year, but we still have a long way to go to correct our over-consumption and bring our lifestyles back into balance with what Earth can provide.

What can you do to help Planet Earth?  Take a look at the tab up top that says “Easy Eco Actions.”   Are you doing everything on that list?  Could you be doing more?

Quick Link: How green is Method?

RecyclaRecycla is a big fan of Method’s cleaning products, so she was pleased to read this report assessing the green-ness of Method products.  Now if only the products would clean Recycla’s house without her actually being involved…