Author Archives: Amy Y

Eco Friendly Products from Ecostore

ecostore-usa_03Captain Compost was recently sent some personal hygiene and household cleaning products to review from EcoStore. When the box of goodies arrived on her door step, she eagerly opened it and started trying the products, to see if they really lived up to what they promised.  CC loved the promise of “no nasty chemicals” and as she read through the ingredients of the products, she found that this was the case.  Captain Compost finds this thought pleasing as she has been trying to replace old icky products with new, healthier and more eco~friendly options.  Upon exploring the products on the website, she also noticed that the prices are very budget friendly, too.  Could the products be great under these circumstances?  The combination of reasonably priced, no nasty stuff and eco~friendly sounded too good to be true.

Here is what she tried so far:

Pure Oxygen Whitener: Captain Compost loves the way this whitens without leaving a chemical smell on her white blankets, sheets and undergarments.   She doesn’t notice a scent at all, so her fabric softener gives her fresh linen that lovely clean smell instead.

Toilet Cleaner: Captain Compost has three boys to clean up after, so this toilet cleaner had a big job to do!  It passed with flying colors.  Her porcelin gleamed like it was brand new and the scent was not overpowering but very pleasant and … well, clean smelling.  She loves it and will definitely be buying more.

Citrus Spray Cleaner Refill: The best thing about this refill is it comes in a bottle with less packaging and you can use it to refill a bottle you already have.  This cuts down on what goes in Captain Compost’s recycling bin and it’s a more economical option as well.  She loves the fresh citrus scent and it cleaned even the grimiest dirt off her kitchen counters.

Captain Compost also received some bath and body products to sample.  So far she hasn’t used all of the different types of soap she received, but she can’t wait to try them!

She has tried the shampoo and conditioner, specifically the Rosemary Orange variety.  With some really great scent options, it was difficult to choose which one would be best.  CC loves the taste of Rosemary but to have her hair smell like it?  Well, she was not disappointed.  The scent is not overpowering at all and makes for a very pleasant showering experience.  The shampoo had a great lather and leaves her hair feeling clean without being stripped of its’ natural oils.  The conditioner is CC’s least favorite product, only because it rinses so cleanly out that it’s difficult to comb through her tangled hair when she’s finished.  Captain Compost would love to try other scents to see how they are.

Overall, this eco~warrior highly recommends that you check out EcoStore USA to see what goodies might entice you.  This is some retail therapy you can feel good about… by supporting a company that believes in being good to our earth while making products that are good for our bodies.

***Captain Compost and the Eco~women were not paid to do this review and are not employees of Eco Store USA.  All opinions are exclusively Captain Compost’s ***

Pizza Hut goes Natural!

Recently, Captain Compost and her hubby saw an article about Pizza Hut’s new natural pizza.  pizzaThey were so excited about the possibility of ordering pizza that wasn’t full of chemicals, pesticides and other undesirables.  Instead, the new Natural pizza has multi-grain crust, all natural mozzarella and all natural pizza sauce on it.

The family were only slightly unsure about how good this pizza would be because they frequently make their own pizza at home with similar ingredients.  Every once in awhile, The Compost Family would check with their local Pizza Hut to see if this pizza was available to try when suddenly it was!

There is just one kind of pizza available with preselected ingredients, but customers can also put their own toppings on it.  The Compost Family decided to order a classic pepperoni pie.

When the pizza arrived in a recycled box, it looked and smelled just as delicious as they’d hoped.  And  it tasted even better!  Knowing the ingredients were somewhat healthy and wholesome made Captain Compost feel great about Pizza Hut and now when cooking dinner doesn’t sound like much fun, she likes having this option!  Now to get the other pizza chains to start thinking natural…

Captain Compost hopes all Eco Warriors out there will try this pizza to show Pizza Hut (and it’s competitors) that healthier options are just as important as great taste!

*Captain Compost is not employed by Pizza Hut and was not paid for writing this review.  All opinions are her own*

Books, books and more books!

Captain Compost is addicted to books.  She spends hours scouring Amazon, her local book stores, thrift stores, and yard sales for readable treasures.

About a year ago, Mr. Captain Compost discovered PaperBackSwap.   This website is one of the best things her family has found, truly.  The concept is simple.  Read a book and once you’re finished, you post it on the website for others to request.  Once someone requests your book, you mail it out (media mail is only $2.23) and when they receive your book, they alert the website and you receive a credit.  With that credit you can request someone else’s unwanted book… which arrives in your mailbox a week or so later.

Captain Compost and her mister have used this website to grow their book collection and according to PBS have saved over $400 by swapping books instead of purchasing new ones!  CC likes that she has saved money as well as trees by reusing books and then passing them on to be read again.   CC has also enjoyed the decluttering that resulted from sending out the books that she and her husband are finished with.

Along the same line, PBS has two sister sites where you an swap DVD’s and CD’s.  The credits you earn by sending out unwanted DVD’s, CD’s and books are all interchangeable within the three websites.

Please do yourself a favor and check out PaperbackSwap!  You won’t be disappointed!

Happy Swapping!

The Diva Cup

***Disclaimer: this post is intended for women ~ no offense to the guys out there but we think you’ll find this post irrelevant at best and gross at worst***diva-cup1

Captain Compost spends too much time blog hopping when she should be working.  One of her favorite haunts is Blogs Are Stupid,  where she found a review of the Diva Cup.  This was a contraption that she had never heard about before, so she decided to do some investigating herself.  Always looking for new ways to be green and save money, further research showed that this product was worth trying out.

The next time Captain Compost visited her local Whole Foods store, she purchased her very own Diva Cup.  The directions were a little lengthy but once she learned how to use the product, she was instantly in love.

The Diva Cup is a menstral collection cup that is inserted vaginally.  It needs to be emptied and cleaned 2~3 times a day.  It is made of silicone and cost Captain Compost $35.00.

The Diva Cup is the most comfortable feminine hygiene product CC has ever used!  Once it has been inserted, she can not feel it.  She feels cleaner and less bulky than she does when using pads or tampons.  The cup is easy to clean and use.  But most of all, Captain Compost loves the economical and environmental impact that the Diva Cup has.

Captain Compost is hooked!  And also excited to never have to purchase another feminine hygiene product again.  She highly recommends this product to any woman wanting to save money, reduce her landfill contributions and have a happier period!

***the ecowomen were not paid to write this review nor are they employed by the manufacturers of the Diva Cup***

Trash vs Toilet

Captain Compost sees the signs in public restrooms asking her not to flush her *ahem* feminine products.  She understands that they clog toilets and now that Joe the Plumber is in high demand, it’s hard to find a plumber available to fix such situations.

But she never thought about the eco side of things until she received an Ideal Bite tip not long ago, urging her to never flush sanitary products, condoms, facial tissues or anything else besides her recycled toilet paper.  When making the choice to flush or throw away, Captain Compost learned that it’s always better to throw away.  You see, the things that we flush don’t have time to biodegrade and a sanitary worker has to fish them out of the water (eww!) and send it to the landfill anyway.  But what about the things the sanitary workers don’t catch?  Well they end up back in our water supply or clogging pipes along the way.  They can also end up at the beach, where hungry animals might mistake our trash for their food.

And so, Eco Warriors, when faced with the decision of trash vs toilet, please choose trash!

World of Good

Captain Compost loves a good bargain almost as much as she loves being green.  So when Recycla shared this article with the Eco Women, she had to check it out!

The lovely people who brought us eBay, making it easier to clean out closets and recycle gently used goods, have come up with a new website that allows sellers to share products that are socially and environmentally responsible.  What a great concept!

Do yourself a favor and find yourself something cool at World of Good today!

Composting 101

Captain Compost and her family are relatively new composters.  They’ve been recycling and reusing as much as possible for years but were overwhelmed by the choices of compost bins.  The price range is vast and there are so many things to consider ~ worms or no worms?  A compost pile or an actual bin?  How large of a bin does one family of four need?  It was overwhelming and gave Captain Compost a lot to consider (as well as an excuse to procrastinate!).

When Captain Compost heard about the stimulus checks that George W. was sending out, she and Mr. CC decided that now was the time to make the decision!  They had one narrowed down at the local eco~friendly store and were about to purchase it when… she was given one more choice.

No bins at all.

See, Captain Compost has a cient that is of Native American heritage and was raised on a reservation.  When she heard about CC’s plans to purchase a bin, she had to fill CC in with the secrets of the Native Americans.

As it turns out, all you need for some good compost is a black garbage bag.  And perhaps a container for the kitchen scraps (which Captain Compost DID purchase).  Here is what CC learned:

1. Place compostable materials in the black garbage bag.  Captain Compost throws bread, vegetable and fruit scraps, grass clippings, leaves, shredded paper and dried weeds in.

2. Spray enough water in the bag to get the contents moist.

3. Loosely tie the top so some air can come in.

4. Place the bag in a sunny spot ~ the heat will help activate the process.

5. Once a week, flip the bag over and re~moisten the contents as needed ~ it should be as wet as a squeezed out sponge.

6. Six to eight weeks later, you have a perfect bag of compost to add to your garden.  (the smaller the pieces of vegetables and fruit rinds, the faster the process works!)

Captain Compost was pleasantly suprised at how easy (and inexpensive!) it really is to cut down on her family’s waste.  The Compost family now contributes about one small kitchen trash bag to the landfill every two to three weeks.  And the benefits to the garden are sure to be fantastic, also!

All About Eco~Friendly Cars!

Captain Compost and Mr. Captain Compost have had cars on the brain lately. With all the talk about high gas prices and offshore drilling, they can’t help but think about the options that are becoming available for consumers.

The Compost family has two very small vehicles but could not afford, at the time of their purchase, to buy hybrids. They have been pleasantly surprised with how earth friendly a non~hybrid car can be!

Mr. Captain Compost drives an ’03 Toyota Echo. It seats four people comfortably but only has two doors. Since Mr. CC has a long commute, he is always conscious of his MPG’s and even in the dog days of summer averages 42~46 MPG’s!

Captain Compost purchased an ’07 Nissan Versa last year ~ her first manual transmission and a much smaller vehicle than the mini~van she was driving. When she realized that she was driving said mini~van mostly alone, with six empty seats surrounding her, it seemed silly to not make the down grade. The Versa is surprisingly roomy inside ~ there is enough room in the trunk for all of Captain Compost’s reusable bags and the kids have plenty of leg room! And the best part is ~ average MPG’s of 32~36 for this car.

CC and the mister have been hearing about better hybrids and electric cars coming in the very near future but you may find yourself in the position to need to purchase a new car sooner rather than later. One of Captain Compost’s favorite sites to use when comparing vehicles she’d like to purchase is this one.

Besides the Versa, here are some other great options for Small Cars: The Toyota Corolla averages 30 MPG’s and Captain Compost can’t say enough good things about the Toyota they currently own as far as reliability and stability go.

If American cars are more your thing, the Chevy Cobalt and Chevy Aveo are also great choices ~ both averaging about 30 MPG combined, too.

For larger family style cars, Captain Compost found that there are several hybrid options available. But for those that are looking for a less expensive car, the more eco~friendly options include the Hyundai Elantra at an average of 28 MPG Pontiac G6, coming in right behind at 26 MPG average.

But what about those families out there with enough children that a mini~van or SUV is necessary? Captain Compost likes the Mazda 5 a lot ~ and even drove one as a rental on a vacation last year. It’s roomy and fun to drive but smaller and less “mini~van~ish” than it’s bigger competitors. And at a combined 24 MPG, it’s not too far behind a slightly smaller family sedan. The Toyota Sienna came in first place with a combined 19 MPG’s for the other mini~van options currently available. CC is hoping that hybrid mini~vans are something car companies are thinking about for the not so distant future!

And then there are SUV’s ~ for the folks that need more room than a standard family sedan but can’t quite stomach the mini~van persona. Captain Compost was surprised to find that there are lots of hybrid options ~ not only the Ford Escape, but the Mazda Tribute, Mercury Mariner and Saturn Vue are all available in a hybrid. And with averages from 28 ~ 32 MPG’s, she would likely consider one for her next purchase as the Compost Kids’ legs get longer and longer. The better non~hybrid options were the Chevy HHR ~ a funny looking vehicle that averages 26 MPG’s and the non~hybrid Ford Escape that averages 24 MPG’s. Captain Compost begs her fellow Eco~Warriors not to consider the worst offenders ~ the Hummer H3 and the Saab 9~7x, which only get 14 and 13 MPG averages, respectively. CC gives all Hummer drivers dirty looks while shaking her head at the waste and wishing the vehicle had never been born!

With the exception of purchasing a home, a new or used car purchase is the biggest decision consumers have! If all Eco~Warriors made smart decisions and tried to find the highest MPG’s available while also driving sensibly, it would make a big impact on the money we spend on gas and how quickly we use up this resource!

Back-to-School Week: Can breakfast be fast and healthy?

Captain Compost’s family has found a tasty toaster pastry that they can’t get enough of. Nature’s Path, creator of some of the Eco-Women’s favorite breakfast cereal, also happens to make an organic version of a long time kid favorite. While they are missing the nasty ingredients that Captain Compost tries her hardest to avoid, hydrogenated oils, MSG, and high fructose corn syrup to name a few, they do have only a tiny amount of fiber and enough natural sugar to keep her boys energetic all morning long. They are perfect for a once a week splurge and make a fast meal with fresh fruit and juice on the side. Captain Compost’s favorite flavors are Wildberry Acai, Raspberry, and Cherry Pomegran ~ all frosted, of course!

Another staple in Captain Compost’s household on mornings when they’re late for school is Health Valley or Nature’s Choice cereal bars. Captain Compost’s kids will do just about anything for a chocolate Health Valley cereal bar ~ even take out the recycling or clean the litter box without complaining! Again, no nasty stuff in these tasty treats and when they add fresh fruit and juice to the mix, the kids are ready to get on the bus with full, happy tummies.

Nature’s Choice makes a similar cereal bar, boasting whole grains, organic ingredients and wheat~free options as well. Even Captain Compost’s picky eater likes the fruit flavors available ~ especially the Strawberry! They are produced by Barbara’s Bakery, a brand you might recognize on cereals such as cereals as Puffins and organic Honey Nut O’s.

So yes, Captain Compost says breakfast can be fast and healthy… which makes for happy mornings, despite a 6:30 a.m. alarm!

Images courtesy of the companies’ websites. The Eco Women are not employed by the companies mentioned here, nor were they paid to review these products.

Green in the Office

Captain Compost thinks it is as important to be an Eco Warrior at work as it is to be at home. Perhaps even more important as you can help make a positive influence on your co~workers! Here are some easy ways to start:

* Use natural light as much as possible and leave those overhead lights turned off!

* Purchase recycled toilet paper and paper towels for bathrooms

* Turn bathroom lights off when exiting (yes, it sounds like common sense but Captain Compost is always walking into empty, well lit bathrooms!)

* Take your lunch to work and then bring back your compostables and recycleables

* If your office doesn’t participate in recycling, you can place empty, sturdy cardboard boxes around to collect office paper and other recycleables and bring them home once a week to add to your own stash

* Use both sides of paper for printing faxes or office documents

* Bring home used paper that you’d otherwise throw away and let the kids use it for coloring or art projects

* Use e~mail to correspond with clients and customers in lieu of faxes and print mail

* If possible, commute by bus or bike to work

What do you do to make your work environment greener?