Author Archives: Kirstin

Baby Showers And Adding A “Green” Touch

Two weeks ago, The Green Mommy was invited to a friend’s baby shower. She was so pleased to see plenty of BPA-free items on the registry (the selection has grown so much in just the past 3 years!). It got her thinking, though. How can someone add a little “green” to the gift list when it isn’t asked for? Sometimes people are open to guests using their discretion and sometimes they want exactly what they’ve requested. After all, the mom-to-be probably put a lot of effort into choosing exactly what she thinks she and her family will need. You also don’t want to buy something that may end up sitting on a shelf and not being used.

So here are some suggestions for adding a little “green” to the next shower you attend that will likely be appreciated:

  • A non-chemical bath/hair soap  or diaper cream – California Baby and Earth Mama, Angel Baby products can be easily found at many health food stores.
  • Diapers – Cloth diapers aren’t something you would want to  purchase for someone without knowing first if they’re open to using them. But most everyone will need at least one package of disposables, even if they will try cloth. So, buy a package from Seventh Generation or Earth’s Best (both chlorine-free and can be found at many popular chain baby stores).
  • Wipes – Seventh Generation and Tushies makes chlorine-free, unscented wipes that can be found at chain baby stores and health food stores.
  • Clothes – Babies go through tons of them. Buy some nice organic ones. Believe me, these will always be appreciated no matter how “green” or not the new mom is.
  • Crib sheets – they’ll most likely be on the list so give a few organic ones (these, too, can be found at many chain baby stores).
  • Burp cloths – these are often requested so just buy the organic ones.
  • Teethers and toys – there’s a lot to be said about a gentle toy without flashing lights and whistles. Why not a wood rattle or teether made by hand? Try this, this, this, or this.
  • Travel changing pad – Organic, made by hand, and adorable!
  • Books – Go to a used book store and look for one on making your own baby food. Or get “Itsabelly’s Guide To Going Green With Baby”. It can be found at Amazon and other stores.
  • Wrapping gifts – Instead of using traditional paper, use a reuseable bag. Believe me, diaper bags just aren’t enough sometimes!
  • In your note to the mom-to-be, jot down these two web sites that continue to be a great resource to me: www.thesoftlandingbaby.com and www.safemama.com.

You never know – these small changes could turn the new mom into a “Green Mama” in no time!



Snow, snow, go away…

This winter has been pretty brutal here in Gotham City. It’s been freezing cold since December 1st and we’ve had two snow storms so far – one took us days to dig out of. When your only sources of transportation (along with a stroller) are feet, subway and bus, that means some afternoons stuck indoors. The Green Mommy has had to come up with tons of activities to keep her Girl Wonder happy on blustery days and keeping it “green” is always a plus. After all, you can only bake so many muffins!

Here’s some things we’ve tried and plan on doing soon. Have any more great links to try out? Let us know!

Photo from Flickr by Helen207

Recycled Crayons

 

 

 

 

 

Homemade play dough and dye

Make your own play dough and make your own food based food coloring to brighten it up!

 

 

 

 

Homemade butter

Homemade butter

 

 

 

 

Paper Houses

Make your own paper houses

 

 

 

Doll Clothes Patterns

Make your own simple doll clothes

Your Eco Friendly Gift Guide for Children

It’s that time of year again, when we all search high and low for gifts for our little ones, no matter what their age. With the economy as it is again this year, many people may be rethinking how much to spend for the holidays. It would be so simple to walk into “W Mart” and be done with your shopping but the Green Mommy is going to ask you to reconsider if this is what you’re thinking of doing.

Instead of buying the popular large, plastic, musical toys this year, how about choosing gifts that will be just as fun, last for generations, and be safer for your children to play with? The key is going for quality, not quantity. Taking this route will also help teach your children to appreciate each individual toy, rather than an abundance.

Here are a few toy companies for you to consider this holiday season or try making your own!

Want some specific “green toy” ideas? Check out lists from Safe Mama, Tree Hugger and Eco Child’s Play for some really great ones.

Baby’s First Thanksgiving

Green MommyWith Thanksgiving around the corner, many of us are planning our menus. What will it be this year – traditional fare or something new? Whatever it may be, effort and care will often go into the preparation. After all, it’s a special day that centers around a special meal.

So why not also make it just as special for your little one? Which would you prefer on Thanksgiving Day – a meal processed months ahead of time or one that was made from fresh vegetables and produce? If you’ve never made your own baby food, please take a look at an earlier post the Green Mommy did on how easy it really is, not to mention a lot less expensive than what you buy in stores.

Did you know that so many fruits and vegetables can be made easily by just steaming them in a steamer basket and then pureeing them? Why not consider giving your baby any of these listed below on Thanksgiving Day? (Remember to always give your baby a new food for 3-4 days in a row to test for allergies – this will mean planning ahead if your child has not had any of these foods yet.)

Simple steamed vegetables:

  • sweet peas
  • sweet potato
  • broccoli
  • green beans
  • carrots
  • cauliflower
  • corn
  • parsnips
  • pumpkin

Or, make some combinations:

  • carrots and squash
  • apples and squash
  • carrots and parsnips
  • corn and sweet potatoes
  • cranberries and apple juice

To make turkey:

  • Saute 1/2 cup of chopped carrots and onions in olive oil. Brown 6 ounces of boneless, skinless turkey breast in the same pot along with a little bit of low-sodium chicken broth. Simmer until the turkey is cooked. Puree to the consistency you want.

If your baby is a vegetarian, for protein sources, you can serve any of these:

  • tofu
  • egg yolk
  • quinoa
  • cheese
  • beans
  • yogurt

For dessert, how about some:

  • steamed apples and cranberries
  • steamed apples
  • rhubarb and apples
  • pumpkin and apples

So consider a home-made meal for your baby’s first Thanksgiving – you just may end up sticking with it long after the holiday is over.

A Vegetarian Thanksgiving

Green MommyThanksgiving is The Green Mommy’s favorite holiday. It takes place during her favorite time of year and she loves that it’s a day when most Americans celebrate together. Even though it’s been 18 years since she’s dined on the main course of turkey, it hasn’t diminished her love for the holiday’s cuisine.

Do you plan on having a vegetarian guest this Thanksgiving? Interested in trying something new? You could always go with a Tofurky with vegetarian gravy, but here are some other worthy creations that would satisfy both meat eaters and vegetarians!

Roasted Acorn Squash with Wild Rice Stuffing

Four Cheese Lasagna

Butternut Squash Raviolo with Gorgonzola and Walnut Cream

Citrusy Root Vegetable Puree

Cauliflower with hazelnut Brown Butter

If you really want your vegetarian guest to be able to enjoy everything you offer this holiday, remember to watch for meat ingredients that sometimes are added to side dishes, such as meat or meat stock in stuffing or bacon on vegetables.

Happy Thanksgiving everyone!

Homemade Lip Balm and Moisturizer

The Green Mommy started educating herself on safer personal care products ever since she became pregnant with her Girl Wonder. She checks in with Skin Deep to find better alternatives to cosmetics, lotions and deodorants when she needs something new.

When it comes to the products she uses directly on Girl Wonder, though, she works even harder to find the safest options. The Green Mommy knows she can’t put her in a bubble and protect her from every toxin out there, but for things she has direct control over, she’ll do her best to go the healthiest route.

With fall weather and winter cold just around the corner, moisturizer and lip balm are a must in the coming few weeks. Many moisturizers on the “safer” side still often contain chemicals that the Green Mommy just doesn’t feel comfortable putting on her baby’s skin. She had heard about others making their own lip balm but she thought it would be time consuming and difficult. Well, it’s neither!

There’s no “icky” stuff like chemicals in these gems below. The most time-consuming part is purchasing all the ingredients. With your first batch, you may ask if it’s worth it with each of the individual purchases, but when you then think about how many batches you’ll get from it all, you’ll change your mind. These make perfect gifts, by the way, and they’re a great project to work on with children who you want to steer in the direction of “safer” personal care products. Visit your local health food store — they should have everything you’ll need.

The following recipes have been taken from The Complete Idiot’s Guide to Organic Living by Eliza Sarasohan and Sonia Weiss. The book is fantastic and has recipes for your face, body,hair and more.

Use recycled small jelly jars for the lip balm or other glass or plastic containers (#5 is best since they can take the heat) from used personal care products. Just be sure to wash them well before using them. If you need to buy containers, check out this site.

The “Balm” (lip or cuticle cream)

1 Tablespoon beeswax
3 Tablespoons sweet almond oil
1 teaspoon honey
8 – 10 drops of essential oil

1) In a small saucepan, melt beeswax with sweet almond oil over low heat. When the wax is melted, remove from heat. Add honey and stir well. When the mixture begins to cool, but before it gets too thick, add essential oils a few drops at a time and stir to mix. Pour into small jars and let cool.

2) The glossiness of the lip balm is determined by how much oil you use. This recipe has a slight gloss. If less is desired, reduce the amount of sweet almond oil by 1 teaspoon.

Variations: If making lip balm, try combining a couple of drops of peppermint essential oil with orange, lemon or lime; if making cuticle cream, benzoin essential oil helps heal cracked cuticles and works well with one or more of the following: lavender, Roman chamomile, tea tree, neroli, palmarosa, sandalwood, jasmine.

Yields: 1/3 cup balm
Cook time: 10 minutes
Serving size: 1/4 teaspoon balm

Lube Ya (moisturizer for hands and body)

A very rich, very smooth lotion with a slight coconut scent (smells like chocolate!) that dry skin will eat right up. A good one for areas that take a beating and where skin can get especially dry, like knees and elbows.

1/2 cup grated coconut butter
2 Tablespoons coconut oil
4 Tablespoons sesame oil
2 Tablespoons avocado oil
2 Tablespoons grated beeswax

Combine all ingredients in a medium bowl and set in a pan filled with an inch or two of water (this is a bain-marie, or water bath). Melt over a medium heat, then pour into a glass jar. Stir and let cool.

Yields 1 cup plus 2 Tablespoons lotion.
Cook time: 15 minutes
Serving size: 1 Tablespoon lotion

Don’t have time to make your own? Check out Recycla’s post from yesterday where she recommends some great store bought, winter skin care products.

Glass or plastic – Choosing baby bottles

Like many moms-to-be, the Green Mommy dove head first into researching all things baby before her daughter was born. First, she narrowed things down to what she thought she would really only need and then looked into what she thought were the safest options.

One thing that was a big focus of hers was using BPA-free baby bottles. But which ones to choose — glass or plastic? She started off with plastic, thinking they would be an ideal choice if she dropped one. But after cleaning them over and over again, the Green Mommy went for glass. Here’s why:

  • They are VERY easy to clean — both formula and breast milk have fat in it which makes a greasy film on the bottles. This is difficult to clean off plastic. It’s really easy to clean off from glass.
  • No plastic issues to deal with at all.
  • They’re very inexpensive — the Green Mommy bought three 8 oz bottles at Babies R Us for $4.99.
  • They’re easier to warm up — using cold breast milk/formula from the refrigerator is difficult to warm up when you have it in a plastic bottle and are using hot water from the tap in a mug, for example. It’s much easier/faster with a glass bottle.
  • They have an “old fashioned” feel to them which she kind of likes!

The other day while shopping for potty training paraphernalia, the Green Mommy noticed a display of glass baby bottles and was impressed with all the new choices in such a short amount of time from when she needed them. If you’re worried about dropping them, as she initially was, no worries — so many of them come with silicone sleeves so they won’t shatter if dropped. Take a look at some of the new options she saw:

Shown above from left to right are: Born Free , Medela , Momo Baby , GreenToGrow ,LifeFactory , Dr. Brown’s , Evenflo

Choosing a bottle that’s BPA-free, whether it’s glass or plastic, is ultimately what’s most important. After that, it’s personal preference and what we often find after our baby is born is that it’s THEIR personal preference as to which one they like best. So don’t be surprised if you need to try, try again until you find what works for the both of you.

The Eco Women are not employed by any of the companies mentioned, nor were they compensated in any way for this post.

Eco Back-to-School: Going PVC-free

As some of you know, before The Green Mommy was saving the planet, she was a 5th grade teacher. Every August, a few times a week, she’d go to her classroom and work hard to make it into a creative space for her new students. She was “getting greener” every year but just didn’t think of it that way — it was more like “recycling old things into new things” on the cheap! She wishes she knew more about the dangers of PVC plastic back then and how she could have helped to eliminate it from her classroom.

The Center for Health, Environment and & Justice states:

“PVC is unique among plastics because it contains dangerous chemical additives. These harmful chemicals include phthalates, lead, cadmium, and/or organotins, which can be toxic to your child’s health. What’s worse is the danger these chemicals posephthalates and other toxic additives can leach out or evaporate into the air over time posing unnecessary dangers to children. Over 90% of all phthalates are used to soften or plasticize PVC products. Children are at risk from even small exposures to these toxic chemicals. That’s why it’s important to purchase PVC-free school supplies.”

  • PVC products are often labeled with the word “vinyl” on the packaging
  • To identify PVC packaging, see if it has the number “3” inside it, or the letters “V” or “PVC” underneath it. This means the product is made out of PVC.

The Center for Health, Environments & Justice’s (CHEJ) just put out its 2010 Back to School Guide to PVC-Free School Supplies list. There you can find everything PVC-free from binders, notebooks, pencils cases, and much, much more.

But here are a few PVC-free school items The Green Mommy has always liked:

The Eco Women are not employed by any of the companies mentioned, nor were they paid to review these products.

Getting through the summer with The Green Mommy

At the moment, the temperature is 101° F outside and it’ll be the same for tomorrow. The Green Mommy really isn’t into these hot temperatures (what can I say, she’s more of an “Autumn kind of girl”) but she makes the most of it and just secretly counts down the days until some cooler weather will arrive.

Here’s a list of some handy sites to help get you through the summer months of heat, sun, and “mom, what else is there to do????” on those lazy days of summer:

Keep cool everyone!

Photo from Flickr by Tibchris

DIY “green” toys that spark the imagination

Since Girl Wonder was born two-and-a-half years ago, my “going green with baby” focus has changed with her age. First it was all about safe BPA-free baby bottles, then the same for teethers, sippy cups and unbreakable plates and cups.  The Soft Landing and Safe Mama were amazingly helpful in these areas and saved me a lot of internet searches for the safest products out there.

Right now, the focus is all about fun, fun, fun. Imaginative play is what it’s all about these days and I find myself thinking often of what I can do to make it exciting and new. The challenge is seeing if I can make it a little “green” while saving a a little “green” too.

The first thing I did was make a doll house out of a box.

Then I made a stove and oven out of an old box.

If you’re feeling more adventurous and want to make a more elaborate kitchen, try this link for some other ideas.

Afterward, I filled up her kitchen with felt food to play with. Why go for the plastic ones when you can make your own! Here’s a great list of free patterns so you can sew your own. If your sewing skills have seen better days, then have a look at Etsy where you can buy all kinds made from very crafty individuals.

Here’s a really easy one I made that anyone can do – spaghetti with sauce!

Of course, you can always recycle some containers from your own kitchen.

And let’s not forget the always popular playhouse out of an old box — who didn’t do that when they were a kid?!!! It’s pretty simple to do but if you want some instructions, try here.

My next project is a super easy, very “green” aquarium that Made By Joel posted a few weeks ago.

Check out all his ideas — they’ll keep both you and your children busy for months!